Join Virginia for this special focus spin class where we work on our endurance and strength with some drills, some fun and lots of sweat.

For those interested in keeping cardio and strength over winter, and shoulder season for your spring cardio fun spring, this is for YOU. At any level, do join as you have complete control over your resistance.

Commit to some energetic fun with the energy of those around you to keep you pushing at your pace, pulling back when needed, and pushing forward when PUMPED UP.

Nothing like sweat and those around you to get moving.

Session: Wed 9:30am 7 weeks (Feb 25th - April 15th) *No class on March Break (18th)

Investment: $140 + hst (7 week session)

Instructor: Virginia (6 of the weeks, 1 week with Kelley)

Location: Vicki Tree Yoga & Wellness (Horseshoe Valley)