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$35.00
1 Session
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Meditate + Relax Workshop
Jun 1, 2019 - Jun 1, 2019
 
BE HERE NOW, a meditation & relaxation workshop with essential oils!
 
 
 
Improve your mindfulness and relaxation practices with yoga breathing and postures with the help of essential oils. You will learn how to safely use essential oils while learning yoga practices to ease anxiety and stress through the practice of meditation, breath techniques, and deep relaxation yoga. Beginner friendly.
 
 
 
You will leave feeling uplifted and relaxed with healthy tools of yoga and essential oil uses to more easily access you body's natural relaxation responses.
 
 
 
Learn what essential oils support relaxation and your yoga practice. You will sample 6 different high-quality essential oils by Young Living.
 
 
 
Complimentary refreshments after yoga!
 
 
 
Wear comfortable clothing for gentle yoga and sitting breath practices. Bring your yoga mat and a water bottle.
 
 
 
Led by Catherine Striegel and Andrea Momot.
 
 
 
Pricing:
 
$35
 
Save $5 when you sign up by May 20, 2019
 
  
Schedule
Date
Jun 1, 2019
Staff
Days
Sat
Time
11:00 - 1:00pm
$40.00
1 Session
Enroll Now
CPR Training
Jun 8, 2019 - Jun 8, 2019
 

Calling all teachers, health professionals, business owners and childcare providers!

When is the last time you updated your CPR certification?

You will learn hands-on how to properly perform CPR (adult, infant & child), First Aid, and AED training with Jen Schick, certified yoga instructor and First Aid & CPR instructor with EMS Safety.

She has over thirty years first aid experience and training and educating a wide variety of students.

You could save a life. Learn the tools!

Pricing: $40

Date: June 8th, 11am-1pm

  
Schedule
Date
Jun 8, 2019
Staff
Days
Sat
Time
11:00 - 1:00pm
$425.00
$475.00
1 Session
Enroll Now
Teaching Restorative Yoga Training
Jun 28, 2019 - Jun 28, 2019
 

Restorative yoga is a gentle inward form of yoga that invites participants to move towards greater balance, control and participation in their life. The participant’s body is placed in yoga postures that are supported with props. The mind is invited to slow down with the use of pranayama, visualization and mantra allowing the individual to turn inside. A restorative practice is a complement to any yoga practice or other form of exercise and perfect for almost any practitioner looking to experience a deeper state of relaxation and healing than Savasana or sleep. It is also a perfect practice for those recovering from injury or illness or anyone who experiences stress on a daily basis.

In this weekend restorative yoga training created from the Tantric Hatha Yoga Teachings, the work of Herbert Benson and Jon Kabat Zinn, participants will gain practical, hands-on experience and skills to work with a wide range of populations. The program will include posture practice, pranayama, meditation, mantra, mudra, visualization, and use of props to create a safe/comfortable/healing environment. Participants will leave the training confident in their ability to understand the philosophy and science behind restorative yoga as well as self-assured in their aptitude to lead their students through a complete restorative yoga practice.

Victory Power Yoga is honored and excited to host the Pranakriya School Of Yoga and Healing Arts. Did you know, this is the style that one of our own instructors, Catherine Striegel studies with! Join us for an immersive weekend of learning.

This weekend is designed to enhance a yoga teacher's skills and certified offerings in their workshops and classes. If you are not a yoga instructor and are interested in learning with us this weekend, please email us at info@victorypoweryoga.com.

This training counts for 20 hours of CEU's for yoga instructors with the Yoga Alliance.

The dates for this training are as followed: Friday Jun 28, 2019 at 6-9:30pm, Saturday June 29 and Sunday June 30 9am-6:30pm.

Instructors: Jacci Gruninger, E-RYT 500, RPYT and Shelbi Miles, E-RYT 500 LMT

Refund and attentance policy: This training is non-refundable within 60 days before the event start date, and it is non-transferrable. Participants are required to attend all of the training sessions on time and be 100% coachable and respectable to themselves, the training leads, the studio, and the studio community.

  
Schedule
Date
Jun 28, 2019
Staff
Days
Fri
Time
6:00 - 9:00pm
$2895.00
1 Session
Enroll Now
Maldives Yoga Retreat Single Occupancy
Jan 7, 2020 - Jan 7, 2020
 

Get away from winter blues, and join us for the crystal blue waters, breathtaking sunsets,

and relaxing island life. Join us January 7-14, 2020 for an island adventure and yoga retreat!

  
Schedule
Date
Jan 7, 2020
Staff
Days
Tue
Time
12:00 - 1:00pm
$2395.00
1 Session
Enroll Now
Maldives Yoga Retreat: Double Occupancy
Jan 7, 2020 - Jan 7, 2020
 

Get away from winter blues, and join us for the crystal blue waters, breathtaking sunsets,

and relaxing island life. Join us January 7-14, 2020 for an island adventure and yoga retreat!

  
Schedule
Date
Jan 7, 2020
Staff
Days
Tue
Time
12:00 - 1:00pm