Decompression Session - Therapy Ball Workshop
Release tension from head to toe during this 2 hour muscle-melting exploration.
Therapy balls, yoga, breath work and meditation come together for the ultimate experience of relaxation and rejuvenation of body, mind and soul. Ward off the stress of the holiday season by harnessing the power of self-healing.
Sunday November 17th 1:30-3:30pm
Cost $50~ Includes set of Original Yoga TuneUp Therapy Balls
Tami Roberts, E-RYT 200, Licensed Massage Therapist
Shannon Krogman, E-RYT 200, YTU Therapy Ball Trained Instructor