Ayurveda is the 5,000 year-old Sister-Science of Yoga that focuses on diet, lifestyle, and herbal medicine tailored to each individual. Learn the wisdom of seasonal rhythms, food as medicine, understand your individual constitution through the 5 elements and much more.
Dive deeper into the ancient science and learn how to practice yoga, eat, and live an ayurvedic lifestyle in line with your Dosha.
Taught by Mindy Searcey as part of the 200hr YTT program - this workshop has been opened to the public.
$40 - 1hr workshop
$50 - 2hrs includes ayurvedic lunch