Ayurveda is the 5,000 year-old Sister-Science of Yoga
that focuses on diet, lifestyle, and herbal medicine
tailored to each individual. Learn the wisdom of seasonal rhythms,
food as medicine, understand your individual constitution
through
the 5 elements and much more.
Don't miss this inspiring and insightful opportunity to explore how
you can naturally impact your health
and happiness using AYURVEDA!
BIO:
Hannah Levin E-RYT, AHC, MAT is a passionate teacher of Yoga and
Ayurveda.
In addition to teaching weekly yoga classes, working one-on-one
with Ayurveda clients, and teaching workshops,
Hannah leads the Vitality Circle, an online, year-long program for
women who are ready toTHRIVE using the wisdom
of Ayurveda coupled with modern behavioral science.
Learn more at www.heartfeltwellbeing.com
Nurture your body, mind, and soul with sound, breath, and gentle
movement in this class led by Village Yoga's Karen L. Ziemkowski
and accompanied by Sound Healer Dana Rogers. This class combines
long holds with the support of props and the healing, resonant
sounds of the singing bowls. Allow yourself to go inward and make
space as you experience this unique meditation in (slow) motion and
deep sensation in the physical body. Following class, Dana will be
available for questions and will discuss sound therapy basics to
expand the understanding of this art and science!
Join Sarah Cothran to nourish yourself with a weekend of
restoration and re-connection in the Georgia mountains! Enjoy daily
yoga and meditation, hikes through the beautiful trails around the
property, fresh and deliciously prepared meals and time to unplug
and nourish yourself.
Pricing:
All prices are per person. If booking a shared room, you can request a roommate or we will pair you with an awesome yogi.
Check-in is at 3PM on October 17th and check out is 10AM on October 20th.
Private King Suite w/private bath: Double
Occupancy: $900/ Single Occupancy: $1200
Private Queen Room w/shared bath: Double Occupancy: $800/ Single Occupancy: $1000
Flex Queen Room w/shared bath: Double Occupancy $760/ Single Occupancy $950
Shared Twin Room w/shared bath: $725
What’s included in your package?
2 Nights Accommodations
All Meals
Twice Daily Yoga
Evening Meditation and Community
A NONREFUNDABLE $500 Deposit will secure your spot with the balance due by September 15, 2019.
Included in your package:
- 2 nights accommodations
- Daily yoga and meditation
- Daily Breakfast
- Daily Dinner
- Unlimited internet use
What is not included:
- Transportation to and from the cabin (though carpool options will be available)
- A third meal each day
- Alcoholic beverages
