Let your body feel some vibes as we flow in this Kundalini style yoga workshop. This musically driven fun flow will make your spirit soar to new heights! Take your yoga practice to a rockin’ new level as we play music that inspires, encourages and enlivens our every muscle. Then enjoy the guided savasana as the sounds of guitar ease you into calm. Lavender oil temple massage completes the experience with some OOH’s & AHH’s! A great way to get your groove on, let loose, and enjoy a post-class complimentary glass of wine with Monica!
Rock Your Chakras