The Sound Journey in April is near the time of the Pink Full Moon, which was traditionally named after the herb moss pink, one of the earliest spring flowers. Utilizing a 528 Hz. chakra set of alchemy crystal singing bowls and other instruments, we will recalibrate and restore our body with the bowl’s vibrations. Enjoy this relaxing session during this spring season.
The alchemy crystal singing bowls are 99.992% pure quartz crystal which amplify the sound and they are infused with gemstones, minerals, earth substances and precious metals.
What to bring: A mat (or 2) and a light blanket or cover. (Optional: an eye pillow and a bolster.)
Join Shino for a 90 minute primary series where she'll guide students through a dynamic, set sequence of poses, breathing and focal points. This typical 90 minutes routine demands a high level of strength and flexibility, but you'll be rewarded with increased concentration, fitness, and well-being.