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Kundalini Flow to Align with the Season
May 24, 2025 - May 24, 2025

The Kundalini Flow workshop combines Kundalini Kryia, meditations, pranayama, and chanting based on the practices of the seasons. These specific practices align us with the energy and emotions of the current season so we can live in harmony with nature and feel vibrant and energized!

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Schedule
May 24, 2025
Sat
11:30am - 1:30pm EDT
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$45.00
1 Session
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VIRTUAL Kundalini Flow Virtual
May 24, 2025 - May 24, 2025

Align your energies with the season in this Kundalini Flow workshop. Specific Kundalini Kriyas will be taught that will bring you into harmonious balance with the seasonal energies. This workshop is known to raise your energetic vibration!

 

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Schedule
May 24, 2025
Sat
11:30am - 1:30pm EDT
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$30.00
1 Session
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STUDIO: Meridian Flow Workshop
May 24, 2025 - May 24, 2025

In Taoism Yoga and Chinese Medicine, we work with the energies of the seasons that correspond to the energy of our organs. Each season a different pair of organs are energetically in 'high tide', and we design a practice to specifically activate the energy so we are balanced in our mind, body and spirit. You'll leave feeling so grounded with a calm energy running through you and a greater understanding of how we mirror the natural world around us.
You'll be so glad you did!

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Schedule
May 24, 2025
Sat
2:00pm - 4:00pm EDT
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$45.00
1 Session
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VIRTUAL: Meridian Flow Workshop Virtual
May 24, 2025 - May 24, 2025
Schedule
May 24, 2025
Sat
2:00pm - 4:00pm EDT
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$30.00
1 Session
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STUDIO: The Wisdom of YIN/ Yoga Sutras
May 25, 2025 - May 25, 2025
Yin yoga is a deep release of the 'issues in our tissues'. When we breathe deeply and allow the body and mind to release, we create space for wisdom to occur.
Throughout this yin class of long-held passive stretches, the wisdom of the Yoga Sutras or the Tao Te Ching will be woven throughout the class. Afterwards, we will journal about how these Sutras reflect in our lives and follow with a community discussion. This is a beautiful way to understand these ancient teachings and how relevant and helpful they are, as they are the basis of the Mindfulness movement!
Come join us, you'll feel so relaxed and soothed, and probably come away with some 'ah ha' realizations, as well as connect to like-minded yogis on the path to freedom.
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Schedule
May 25, 2025
Sun
11:45am - 1:45pm EDT
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$40.00
1 Session
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