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Masters Path
Oct 8, 2022 - Oct 9, 2022
The Master’s Path is for yogis or yoga teachers who want to deepen their practice and teachings with a community of like-minded souls. The program will be based on the combination of yoga and Chinese medicine. The format of the Master's Path will follow the 5 seasons of the 5 elements of Taoism Yoga and Chinese medicine: spring, early summer, late summer, autumn and winter. Each season focuses on the organs that are energetically in 'high tide' and their meridians (energy pathways). We design our sequences to stimulate their energetic flow, which affects the anatomical physical function and the emotions related to these organs. This practice brings us into harmony and balance with the seasons, so we can live with ease and confidence and help others to do the same.

One weekend, (Friday night-Sunday afternoon) per season. Within each weekend we will be working on the specific training protocols for that season in the map of the Koshas, which are our 5 layers of being

  • Annamaya kosha, the physical body
  • Pranamaya kosha, the energy/breath body
  • Manamaya kosha, the brain that operates the logic and reasoning mind
  • Vijnanamaya kosha, the observer or witness mind
  • Anandamaya Kosha, the bliss body located in the heart.

The format of the weekends will be:

  • Friday night, the Annamaya kosha, working on the physical practice of sequencing up to a peak pose, physical assists, and exploring teaching poses that we typically avoid.
  • Saturday morning, the Pranamaya Kosha, experiencing Kundalini Kriyas and pranayama, which are specific breathing practices and meditative physical movements to cleanse and rejuvenate the energy body.
  • Saturday afternoon, the Manomaya Kosha, the logic/reasoning mind, will focus on Meridian Flow yoga, the combination of Chinese Medicine, Taoism 5 elements and yoga.
  • Sunday morning, the Vijnanamaya Kosha, the witness, we will be studying the Yoga Sutras and observing how they play out in our lives.
  • Sunday afternoon, the Anandamaya Kosha, touching the bliss body through gratitude practices, chanting and deep guided meditations in Yin/restorative poses.

The 5 Great DIscussions focusing on a specific text are also included in the Masters Path, which also meet one Saturday evening seasonally.

To see if this program is right for you, and if you have any questions set up a phone meeting here with Maggie, the director.

2022-2023 training weekends:

2022:

Late Summer: August 19-21

Autumn: October 7-9

Winter: December 16-18

2023:

Spring: March 24-26

Early Summer: June 2-4

Late Summer: August 11-13

Autumn: October 20-22

Winter: December 15-17

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Schedule
Oct 8, 2022 - Oct 9, 2022
Sat, Sun
11:45 - 3:45pm
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$2300.00
2 Sessions
Installment plans
Enroll now