The Kundalini Flow workshop combines Kundalini Kryia, meditations, pranayama, and chanting based on the practices of the seasons. These specific practices align us with the energy and emotions of the current season so we can live in harmony with nature and feel vibrant and energized!

Align your energies with the season in this Kundalini Flow workshop. Specific Kundalini Kriyas will be taught that will bring you into harmonious balance with the seasonal energies. This workshop is known to raise your energetic vibration!

Enjoy this entire mini-retreat that includes both Saturday and Sunday workshops ~ saving $20!

Saturday:

11:30-1:30 Kundalini Workshop

1:30-2 Vegan Lunch included

2-4 Meridian Flow workshop

Sunday:

10-11:15 Sacred Sunday class

11:45-1:45 The Wisdom of Yin

In Taoism Yoga and Chinese Medicine, we work with the energies of the seasons that correspond to the energy of our organs. Each season a different pair of organs are energetically in 'high tide', and we design a practice to specifically activate the energy so we are balanced in our mind, body and spirit. You'll leave feeling so grounded with a calm energy running through you and a greater understanding of how we mirror the natural world around us.
You'll be so glad you did!