Booking Event - WellnessLiving Systems

Announcements

Feb 14, 2026

Core Flow new start time

Hey Yogis, the Saturday morning Core Flow now starts at 8:45 am and is 75 minutes.

300hr Teacher Training and Masters Path

Mar 28, 2026 - Jan 24, 2027

The 300-hour teacher training will inspire your practice to align with seasonal energies and connect you to a community of like-minded yogis who want to deepen their practice and share it with others.

Many of our students who suffer from chronic anxiety, pain, and autoimmune issues agree that nothing works like this practice to relieve their symptoms. With their physicians’ approval, several have reduced their medications after consistent practice.

According to Chinese medicine, each season has a pair of organs that energetically run the strongest. These organs have energy pathways that run through our bodies called meridians. The meridians are like the wifi signal or electricity that runs the organ.

When the energy (Qi) is smooth and efficient, we feel the benefits of endurance from our kidneys, inspiration from our liver, peace and joy from our heart, grounded and nurturing from our spleen, and strong integrity and discipline from our lungs.

Emotions we suffer often result from maladapted energy flow. Meridian Flow and Kundalini practices stimulate these meridians to generate a smooth energy flow, which soothes emotional distress.

Harvard Medical School has implemented yoga and tai chi into its medical curriculum, and doctors now recommend them to their patients as a form of healing.

This is the beginning of yoga becoming part of our society's way of healing from trauma, chronic pain, anxiety, depression, and autoimmune issues.

Do you want to be part of this revolution to spread yoga and medical qigong to those who could benefit from them? Many students have expressed that these practices help them more than prescribed medications.

The 300-hour teacher training students come from various professions, including nurses, doctors, teachers, social workers, fitness trainers, and therapists. These professionals use these practices to help their students, clients, and patients find relief.

If you'd like to stay inspired with other yogis, learn seasonal yoga and qigong practices, meditations, and breathwork, and have deep, meaningful conversations reflecting how the ancient teachings pertain to our current lives, consider joining us.

The schedule meets one weekend per month (except February and July).

A 2-year unlimited membership is included in the 300-hour training.

During the first year of the training the Seasonal A weekends are required, the B weekends are optional.

During the second year of the training the Seasonal B weekends are required, the A weekends are optional.

We encourage you to come to both, as you'll learn and absorb so much to practice and teach others.

Spring A: March 27-29

Spring B: April 24-26 (optional)

Early summer A: May 29-31

Early summer B: June 26-29 (optional)

Late Summer A: Aug 21-23

Late Summer B: Sept 18-20 (optional)

Autumn A: Oct 16-18

Autumn B: Nov 13-15 (optional)

Winter A: Dec 11-13

Winter B: Jan 22-24 (optional)

From graduates of the 300hour training:

'This training has been the most comprehensive training I have ever done. I have grown personally and professionally from this amazing journey. I have done other trainings and nothing compared to this. I have learned so much and I can't wait to bring this all to my students. I am forever grateful.' -VF

'This training has been so deeply profound. Life-changing, life-enhancing. This training has opened doors deep within my heart and soul. Michael and Maggie are amazing teachers!' -DP

'Mind Blowing~ Body Blowing~Spirit Blowing! The training has surpassed any hopes that I had in my heart 2 years ago. Maggie and Michael's authenticity, deep knowledge and their ability to share this has been inspirational and life-altering.' -RJ

Schedule

Mar 28, 2026