🔥 Unleash Your Power: 90-Minute Women’s Self-Defense Workshop!

Hosted by the DMV Girls Collective

Ready to feel unstoppable? Join the DMV Girls Collective for an intense, empowering, and absolute blast of a 90-minute Women’s Self-Defense Class! Whether you've never thrown a single punch or you're just looking to sharpen your instincts, this hands-on workshop is built to level up your confidence and give you highly practical, real-world skills to protect yourself.

Step onto the mat in a high-energy, fiercely supportive environment. You’ll master essential striking fundamentals, learn how to break free from common grabs, and skyrocket your situational awareness. Grab a friend, come ready to sweat, and connect with an incredible community of Unstoppable local women!

📍 The Details

• Where: Watchdog Fight & Fitness 5570 Sterrett Place, Suite 104 Columbia, MD 21044 (Right across from the Mall in Columbia!)

• When: Sunday, April 12th

• Who: This seminar is for women aged 17+

• Vibe: Fierce, fun, and totally beginner-friendly.

⏰ Lock In Your Spot

To make sure everyone gets personalized, hands-on instruction, we are strictly capping this event at 20 women per session. These spots will go fast!

• Session 1: 10:00 AM – 11:30 AM

• Session 2: 12:00 PM – 1:30 PM

🎒 What to Bring

• Athletic gear you can easily move in

• Sneakers

• A water bottle

• Your fierce energy!