5 Week Women's Self Defense Course

Welcome to the Women and Teen Self Defense Course! Join us for our 5 week course starting Friday, June 14th, 2024 at 6:00PM - 7:15 PM for an empowering and action-packed event. This course is designed to equip women and teen girls with practical self-defense techniques, boosting confidence and personal safety.

During this course, you'll learn a variety of effective self defense moves and strategies that can be applied in real life situations. Our experienced instructors will guide you through hands-on training, teaching you how to identify potential threats, escape dangerouse situations, and protect yourself physically and mentally.

Whether you have little to no prior self-defense training or you're looking to enhance your existing skills, this course is suitable for all levels of experience. Join us and connect with like-minded individuals, fostering a supportive community where everyone can learn and grow together.

Don't miss out on this opportunity to empower yourself and gain valuable self-defense knowledge. Secure your spot now by registering online or contacting our friendly team. We look forward to seeing you at the Women and Teen Girls Self Defense Course!

90 minutes Per Class Fridays: (6:00 PM - 7:30 PM)

Dates: 6/14, 6/21, 6/28, 7/12, 7/19 (No Class on 7/5)