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Wendy Fit Yoga And Pilates Studio
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Aerial Workshop
Feb 21, 2026 - Feb 21, 2026

Build strength with targeted conditioning, explore dynamic sequencing, flips, and tricks, and finish class with a relaxing floating meditation.


Prerequisite: Inverted Butterfly & Goddess.


Open to beginner and intermediate students.

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Schedule
Feb 21, 2026
Sat
2:00pm - 3:30pm ET
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$35.00
1 Session
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Sound Bath Meditation
Feb 22, 2026 - Feb 22, 2026
Soundbath Meditation is an invitation to simply receive - allowing profound renewal and a sense of ease that lingers beyond the session.
Spend an afternoon resting comfortably while immersed in layers of soothing sound created by instruments such as crystal singing bowls, steel tongue drum, gong, chimes and gentle voice.
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Schedule
Feb 22, 2026
Sun
4:00pm - 5:00pm ET
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$25.00
1 Session
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9D Breathwork Journey "Reconnect With Your Inner Child"
Feb 27, 2026 - Feb 27, 2026
🌿 About 9D Breathwork: 9D Breathwork is a world-class fusion of ancient breathwork, 9D sound technology, and healing language based on behavioral psychology & neuroscience, that delivers deeply immersive and transformational experiences. Delivered through 9D headphones it combines conscious breathing, targeted sound frequencies, brainwave entrainment, guided coaching, and somatic cues to bypass the thinking mind and access the subconscious. This powerful cutting edge approach activates emotional release, nervous system regulation, and lasting healing across mind, body, and spirit.
 
🌿 About the Reconnecting With Your Inner Child 9D Breathwork Journey:
This experience is designed for those who find it difficult to fully connect with themselves — often not because something is “wrong,” but because parts of them learned to adapt, protect, or go quiet in order to cope with life’s challenges. Over time, these adaptations can lead to feeling fragmented, disconnected, or stuck in patterns such as dissociation, avoidance, anxious attachment, or emotional distance — especially in relationships.

This journey offers a space to gently reconnect with those parts of yourself that may have been set aside along the way. Rather than reliving the past, the experience supports you in reshaping your relationship with yourself — bringing awareness, compassion, and integration to the places that once learned to survive on their own.

Through this process, many participants experience a deep sense of reconnection and wholeness. It can open the door to a renewed perspective on self-image and life, and a more grounded, embodied sense of self-trust and self-love. The result is not becoming someone new, but returning to yourself with greater integration, clarity, and inner connection.

Come Reconnect With Your Inner Child- Just Slide On The 9D Headphones, Lay Back, Listen, Breathe & Enjoy The Journey... we hope to see you there!

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Schedule
Feb 27, 2026
Fri
6:00pm - 7:30pm ET
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$50.00
1 Session
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