Surrender to Stillness

Join Sherri Keenan for a lovely afternoon of deep rest and renewal at Wendy Fit Yoga and Pilates. Sink into serenity, Surrender to Stillness and let yourself be held ~ body, mind, and spirit.

We’ll begin with a fully supported restorative yoga practice, using pillows, bolsters, blankets, sandbags, and soothing Reiki to melt away tension. Then, you’ll be gently lifted into aerial hammocks for a deeply nourishing floating Yoga Nidra, surrendering into a dreamlike state of peace and trust.

Restorative yoga with full prop support

Floating Yoga Nidra in aerial hammocks

Reiki energy + calming lymphatic massage (optional)

Soul stirring poetry & reflective mindful moments

Surrounded by candlelight in a quiet, safe, sacred space

No experience necessary, just come as you are and prepare to be held.

Wendy Fit Yoga

Saturday, August 31 | 2–4 PM

This session is $30. Space is limited ~ reserve your hammock early to experience this one of a kind session.