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Wendy Fit Yoga And Pilates Studio
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The Body Remembers: Releasing Hidden Emotional Triggers
May 9, 2026 - May 9, 2026

Many people know what they want to change in their lives—yet they find themselves repeating the same emotional reactions and behavioral patterns. Experiences—especially stressful or traumatic ones—can be recorded in the nervous system automatically and outside conscious awareness. When the body interprets an
experience as threatening or unsafe, it can store that event as a pattern that later becomes an emotional trigger.

In this engaging workshop, you’ll learn how the nervous system and the body’s energy system work together to store and activate emotional patterns, and how energy psychology techniques can help identify and release these triggers.


What participants will learn:

  • Understand how the nervous system stores emotional experiences
  • Learn why certain situations trigger strong reactions
  • Discover techniques to release stuck emotional patterns
  • Create greater emotional resilience and clarity


Speaker:

Traci J. Dobrev, M.Ed., Ed.S., NCC, BCC is the founder of Connection Point Coaching and has been helping individuals and professionals create meaningful change since 2001. Her work integrates counseling, coaching, nervous system awareness, and energy psychology to help people identify and release subconscious patterns that keep them stuck in repeating emotional or behavioral cycles.

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Schedule
May 9, 2026
Sat
1:00pm - 3:00pm ET
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$45.00
1 Session
Enroll now