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Westwood Pilates
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Westwood Pilates
CLASSES
PRIVATES
Workshop with Karen Frischmann
Workshop with Andrea Maida
Contrology Class with Karen Frischmann
Contrology Class with Debbie Young
Workshop with Debbie Young
Contrology Class with Andrea Maida
Contrology Class with Christina Pierson
Workshop with Christina Pierson
Workshop with Daniela Escobar & Ken Krech
Contrology Class with Ken Krech & Daniela Escobar
To "V" or not to "V" with Daniela Escobar
VIRTUAL To "V" or not to "V" with Daniela Escobar
Back to School: Building your progress
Joe's System: M1 Support & Assistance
Joe's System: M2 Consistency
Joe's System: M3 Breakthrough
Joe's System: M4 Mastery
Joe's System: M5 Where in Joe's system
Your Body, Your Tool: Moving with Purpose
From one to the next: Mastering Pilates Transitions
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