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$180.00
6 Sessions
$30.00
per Session
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Stress Relief Saturdays with Tuesday Irby
Jan 5, 2019 - Mar 16, 2019
 

Meditation, asana, rest. De-stress from the past week, be yourself in this moment, and re-set for the week to come. Stress Relief Saturdays are your opportunity to come home to you. Our practice includes meditation, journaling, active asana practice, and restorative postures, giving you space to relieve body and mind of tension and stress. All levels welcome. In Takoma Park.

  
Schedule
Date
Jan 5, 2019
Staff
Days
Sat
Time
3:00 - 5:00pm
Date
Jan 19, 2019
Staff
Days
Sat
Time
3:00 - 5:00pm
Date
Feb 2, 2019
Staff
Days
Sat
Time
3:00 - 5:00pm
Date
Feb 16, 2019
Staff
Days
Sat
Time
3:00 - 5:00pm
Date
Mar 2, 2019
Staff
Days
Sat
Time
3:00 - 5:00pm
Date
Mar 16, 2019
Staff
Days
Sat
Time
3:00 - 5:00pm