What is your relationship to joy at this moment of your life? No matter what is happening, what would it be like to choose joy?
In a culture that stokes fear, comparison and competition, it is a radical act to choose joy in our relationship to our bodies, our lives and with others.
The messages we receive from the media and culture at large often try to convince us that our bodies and lives should be scrutinized instead of celebrated and that we are in competition with others for the joy available in life. The suffering and challenges we face are real. Choosing joy is a courageous, radical act.
This half-day workshop weaves together movement and music with creative, experiential activities and time for reflection and expression—all in a supportive community—to help spark and sustain the joy you seek. No movement experience needed and all bodies are welcome. Come refill your own well!
Receive $5 off admission with a donation of three items to
be given to a local food pantry. Use discount code SPREADJOY at
check out and bring your items with you when you