Learn the philosophical foundations of tantric yoga, as well as the methods and purposes of the various practices that have emerged from the tradition. Explore the integrated use of breath-centric asana, pranayama, and mudra to bring awareness into the central channel (sushumna) and the journey along the path to liberation. You’ll learn to activate mantra in the chakras through central channel breathing and use the power of meditation to affect deep inner transformation.
Note: this workshop will occur in real-time online.
After the intensive, Gary leads two subsequent sessions:
Therapy for Emotional Healing. Please note that these events
require separate registrations.
This workshop will meet online; Zoom meeting links to the workshop will be sent out before the workshop begins. Please enroll at least 12 hours in advance.