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Chillin' with Patanjali
Aug 21, 2022 - Aug 21, 2022

The roots of yoga run deep. The more familiar physical practices are an opportunity to move and practice from our center. In actuality, the tools of yoga provide a broader philosophical perspective into the nature of the universe, self, mind and even spirit.

Come join Joe Miller for a deep dive and playful exploration of how the Sutras of Patanjali, the seminal text of hatha yoga, line up with modern psychology and can provide a new persepctive for understanding our place in the world. We’ll look at the big picture of the Sutras and various interpretations of the text. Then we’ll dive deeper. The first section of the Sutras offers a very succint description of the nature of the universe and mind. The second dives into the tools that give us direct access to the tools of enlightenment, liberation, and freedom. In this workshop, we’ll explore both these avenues with discussion, meditation, and light movement.

August 21 | 2:00-4:30pm | HYBRID | $45

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Aug 21, 2022
2:00 - 3:30pm
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1 Session
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