Getting to the Heart of the Matter
Apr 16, 2023 - Apr 16, 2023
Getting to the Heart of the Matter with Suzie Hurley
When we first come to Yoga, we begin with the body, and soon we realize that this ancient practice goes far deeper as we move from the external to the internal world of breath, mind, wisdom, and spirit.
In this workshop, we’ll use the ancient philosophical practices of the Malas to help us understand why we suffer, and the wisdom of the Koshas to peel away the layers to get to the very heart of Yoga where possibilities await. This workshop will include some pranayama and meditation and a luxurious savasana. All levels are welcome.
Sunday, April 2, 1:00-3:30 pm | HYBRID | $55
Suzie Hurley has practiced yoga and meditation since 1977. She holds an Advanced 500-hour Kripalu certificate, studied and practiced the Iyengar system for 16 years, and was a Senior Certified Anusara teacher for 14 years. Her 38 years of yoga practice also includes an E-500 RYT hour Certificate from Yoga Alliance. Suzie is the former Director/Owner of the Willow Street Yoga Center in Takoma Park, MD, which she opened in 1994, and sold to her son Joe in 2012. Her clear and precise teaching style is balanced with fun and authenticity. Often told that her own essence is joy, Suzie's teaching is enthusiastic and inspirational. You may visit Suzie's website at www.suziehurley.com.
Apr 16, 2023
1:00pm - 3:30pm EDT
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