Join Angelique for a special Mother’s Day workshop dedicated to celebrating and honoring mothers in all their iterations, whether it’s your mother, your own motherhood, a mother figure, or Mother Earth.

Through mindful gentle movement and breathwork, we will harmonize the flow of energy and breath. Angelique will guide you through learning self-massage techniques, focusing on Ayurvedic marma points in the hands. This practice not only promotes physical relaxation, but also serves to balance the mind and body, releasing tension and enhancing overall well-being.

Participants will have the opportunity to craft their own personalized aromatherapy oil to continue and receive the benefits of these practices at home.

Throughout these 90 minutes, we will create a meaningful and uplifting experience that celebrates the love and self-care of mothering. Whether you’re celebrating the maternal figures in your life or simply honoring your own journey, this workshop invites you to nourish your body, nurture your spirit, and celebrate the beauty of connection.

No prior yoga experience necessary – this workshop is open to all levels (chairs will be available if you prefer not to sit/practice on the floor).

Sunday, May 12 | 2:30 - 4pm | $55