Join Alexis and Leslie for this two hour intensive. We will be working on things to improve your skills and give you moves that you can take home and add to your routine. Half HIIT workout, half stretch, this workshop will leave you feeling strong and stretchy!
Join Xpose as we host the Spring Commuity Pole Jam!
Hang out with clients from Xpose Fitness, Pole Plus, and Equilibruim.
Light refreshments will be provided.
Kim is back with more Fundamentals! Join certified personal trainer and Pilates instructor Kim DeAngelis for the Shoulder Fundamentals workshop! You’ll learn how to strengthen and support the muscles in your shoulders, chest and upper back to keep you dancing stronger and longer! Gain tips for properly utilizing some of your most active joints while learning how to maximize strength and range of motion. All experience levels welcome.
Our annual Client Showcase returns!
Come cheer on your fellow clients as they show off their pole and floor/chair skills.
Doors open at 7PM, show starts at 8:00PM.
Tickets $30. 21+ BYOB.