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Over 65 Reformer
Jan 10, 2023 - Feb 28, 2023

CLICK ENROLL NOW FOR DROP IN OPTIONS

Spend time exercising with your peers in this fun yet challenging class. The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage is adjustable for varying resistance and the pulley system is great for increasing range of motion. This class is specifically tailored for people over 65 with exercises focusing on stabilisation as you move. With a limit of 5 people per class, you receive more personalised instruction, yet still feel the energy of a group class.

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Schedule
Jan 10, 2023 - Feb 28, 2023
Tue
12:30 - 1:30pm
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$200.00
8 Sessions
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Strengthen and Lengthen
Jan 11, 2023 - Mar 1, 2023

CLICK ENROLL NOW FOR DROP IN OPTIONS

The Reformer is a traditional piece of Pilates equipment that challenges your body in a very unique way. The spring loaded carriage is adjustable for varying reistance and the pulley system is great for increasing range of motion. This class is ideal for all ages and populations with exercises fousing on stabilisation as you move. With a limit of 4 people per class, you receive more personalised instruction, yet still feel the energy of a group class.

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Schedule
Jan 11, 2023 - Mar 1, 2023
Wed
9:00 - 10:00am
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$200.00
8 Sessions
Enroll now