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Yoga at the Ashram
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Monthly New Moon Gong
Sep 21, 2025 - Sep 21, 2025

Please join our monthly New Moon Gong event that meets in-studio on Sundays closest to the New Moon. You can expect to warm up with yoga, bliss out to prolonged gong relaxation and meditate deeply!

 

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Schedule
Sep 21, 2025
Sun
7:00pm - 8:30pm EDT
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$30.00
1 Session
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Monthly Full Moon Gong
Oct 4, 2025 - Oct 4, 2025

Please join our monthly Full Moon Gong event that meets in-studio on Saturdays closest to the Full Moon. You can expect to warm up with yoga, bliss out to prolonged gong relaxation and meditate deeply!

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$30.00
1 Session
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High Vibrations - Spiritual Drum & Chant Gathering
Oct 5, 2025 - Oct 5, 2025

High Vibrations is a spiritually oriented gathering that blends different modalities that allow the participants to follow pathways leading both inward for peaceful centering and outward for heightened awareness and deeper connections to the surrounding people and environment. There are elements of ritual, drumming, chanting, meditation, movement and sound exploration. No prior experience is necessary.

DATES:
Sunday, Aug 3rd, 6:30-8:30pm
Sunday, Oct 5th, 6:30-8:30pm
Sunday, Dec 7th, 6:30-8:30pm

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Schedule
Oct 5, 2025
Sun
6:30pm - 8:30pm EDT
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$20.00
1 Session
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Autumn Yin Yoga Series
Oct 16, 2025 - Nov 6, 2025
Take time this Autumn for yourself, to release old patterns and open to gratitude – Experience physical, emotional, and spiritual healing through the powerful combination of yin yoga & sound immersion using singing bowls and other vibrational sounds.
 
Gratitude is the simple practice of noticing and appreciating what is around us. It’s easy to fall into the trap of the “lack mindset,” where everything seems awful and difficult. While hard times are inevitable, it’s likely that you have more in your life to be thankful for than you realize. This gratitude yin series will help you open your heart and cultivate a sense of peace and gratitude. In addition to heart-opening yin yoga postures, we’ll also work through some gratitude affirmations.
 
It will be a beautiful opportunity to open the mind, body and spirit to a sense of gratitude in the moment ... a practice to carry you through the holiday season.
 
After practice, tea and snacks will be served to ground you and build community.
 
May you be happy, may you be at peace.
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Schedule
Oct 16, 2025 - Nov 6, 2025
Thu
6:30pm - 8:30pm EDT
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$120.00
4 Sessions
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Monthly New Moon Gong
Oct 19, 2025 - Oct 19, 2025

Please join our monthly New Moon Gong event that meets in-studio on Sundays closest to the New Moon. You can expect to warm up with yoga, bliss out to prolonged gong relaxation and meditate deeply!

 

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Schedule
Oct 19, 2025
Sun
7:00pm - 8:30pm EDT
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$30.00
1 Session
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