Join Jot Gian Kaur (Nicole), for this rich Monday evening, 4 week series to experience physical, emotional, and spiritual healing through the powerful combination of yin yoga & gong sound and meditation immersion.

Yin yoga invites you to slow down. Postures are held for approximately 1-5 minutes, supporting a deep opening within the connective tissue of the body. Students can expect a relaxing and meditative experience, as we invite each posture to be a short meditation of its own.

The gong works through vibration and sound, interacting with the participant’s mind, body, and spirit. The sound takes you into a beautiful journey within yourself. The vibration works to release vibrational energies stored in the physical, mental, emotional, and spiritual bodies.

Set your intention and join me for a journey within... Sat Nam! ~ Jot Gian Kaur

Please join our monthly New Moon Gong event that meets in-studio on Sundays closest to the New Moon. You can expect to warm up with yoga, bliss out to prolonged gong relaxation and meditate deeply!

About the training...

This immersize, six month in person Level One, Yoga Teacher Training program is open to yoga students ready to become teachers as well as those who wish to immerse themselves in the art and science of Kundalini Yoga and Meditation. Each of us has unique gifts to bring to this planet. No matter what your goals or intentions may be in participating in this teacher training program, it will help you to take your personal practice for building vitality and mental clarity to the next level.

Our graduates often share feedback with us that the benefits they receive from participating in this training include feeling more knowledgeable, confident, ready to face their own life’s challenges and to be of greater support to others in or outside of the classroom.

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The Aquarian Teacher program is the KRI Level One Certification program in Kundalini Yoga as taught by Yogi Bhajan®. In Level One you will become an Instructor and learn the fundamental principles and practices of Kundalini Yoga. This is a 220 hour course, which includes 180 hours of classroom instruction in a well-defined curriculum.

You will develop the skills to instruct students in Kundalini Yoga kriyas and meditations, and practice teaching Kundalini Yoga in a practicum setting. As part of the non-classroom requirements, you will participate in at least five early morning Sadhanas (spiritual practice), and take 20 Kundalini Yoga classes.

In addition, there will be a total of 20 hours of on-line curriculum in 2 or 3-hour segments between the live weekends* which count towards 'classroom hours', including Functional Western Anatomy as it relates to Kundalini Yoga and Meditation.

The course curriculum will include these topics and more:

• The Roots of Kundalini Yoga
• Awakening the Consciousness
• Yogic & Functional Western Anatomy
• Yogic Philosophy & The Origin of Kundalini Yoga
• Humanology & Yogic Lifestyle
• Role of a Kundalini Yoga Teacher
• Kundalini Yoga Kriyas & Meditations

We have pricing options avaliable (see below).

Pricing Options

$3350 Pay In Full Early Bird Price by April 27th
$3750 after April 27th

*Payment Plans available before April 27th, please inquire at info@yogaatheashram.org*

*All pricing includes required books, KRI & IKYTA fees. Guest housing and meals are not included in this pricing. Please contact info@yogaattheashram.org if interested in our (limited) guest housing here on the property or for local hotel accomodations.

In-Studio Dates 8:30-6pm

*May 17-19th

June 8-9th

July 20-21

*August 16-18

Sept 7-8

Oct 19-20

*Nov 8-10

Nov 16-17

*Note, there are three 3-day in person weekends (Fri-Sun)

Online Dates, Saturdays 9am – noon

May 25

June 29

July 27

Aug 24

Sept 14

Oct 26

Please note: This is an In-Studio training and there will be a total of 20 hours of On-Line curriculum in 2 or 3-hour segments between the live weekends including Functional Western Anatomy as it relates to Kundalini Yoga and Meditation.