Sonic Field Sacred Sound Immersion with Jaime Allen Poyant and Alan Stonewolf
Mar 21, 2026 - Mar 21, 2026
We are thrilled
to welcome Sonic Field at the Ashram! Join us on this powerful
sound journey into the spring equinox!
The power of Sacred Sound
affects the mind, body and spirit on a deep, cellular level. The
immersive vibrational field created has been experienced by many as
a vehicle for moving and releasing energy blocks, quieting the
mind, thus promoting feelings of deep peace, clarity and
well-being.
Jaime Allen Poyant and
Alan Stonewolf, of Sonic Field, will begin by creating a clear
sacred space for you to plant the seeds of your intentions and
allow the vibrational and tonal sounds to wash over you, as you
relax your body, mind and spirit.
Next, participants
will be invited to join in a spirit guided group toning using frame
drums and rattles. To close, those present will have the
opportunity to fully integrate and celebrate the evening's
energetic cultivation while playing a 36" Gathering
Drum!
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$50.00
1 Session
Bollywood/Zumba Dance with Tammy
Mar 28, 2026 - Mar 28, 2026
This March, we're mixing the spirit of Holi with the fresh air of spring!
Join us for a FREE high-energy Zumba class packed with Latin beats, desi Bollywood bangers, and global grooves. It's a full-body workout that feels more like a dance party-- powerful cardio, easy-to-follow moves, and nonstop smiles.
No dance experience? Perfect. Two left feet? Even better. This class is for everyone-- all levels, all backgrounds, all vibes.
We're not throwing colors...just throwing in extra squats. Come for the fun. Stay for the glow.
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$0.00
1 Session
From Mind-Fool-Mess to Mindfulness
Mar 29, 2026 - Mar 29, 2026
Yoga of Sound Workshop with live Indian Raga music!
Yoga of Sound (Naad Yog) - explores the middle three of the
eight limbs of yoga:
- Energy extension through breath, know as Pranayama
- Drawing your senses inwards, known as Pratyahara
- One pointed concentration for meditation, known as
Dharana
Yoga of Sound is a practice from the intersection of Kriya /
Tantra Yoga and North Indian Classical music traditions. Here the
mind is renewed by breath & focused by music. Your breath is
guided and extended by Indian rhythmic cycles. You vibrate your
body using mantras in their proper rhythmic durations. This full
absorption in sound guides you to the inner sound, the Anahat Naad,
which ushers a meditative state.
Led by Dr. Igor Iwanek - TEDx speaker, India trained Yoga of
Sound instructor, classical musician trained both in the Western
and Indian traditions. Igor taught this practice for the last 10
years in workshops in the USA, Europe and Asia. Igor currently
teaches Western & Indian classical music at Boston
University.
Want to find out more about the practice?
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$75.00
1 Session
Concert with Jagan Nath Singh
May 23, 2026 - May 23, 2026
FREE COMMUNITY EVENT
OPEN TO ALL!
Saturday, May 23rd
We are excited to be
offering a Classical Concert~
An Evening of Musical
Selections, Song and Dance, with Jagan Nath and Friends
5:30 p.m. Optional
Potluck Dinner
7:00 p.m. Performance
begins, concluding at approximately 8:45pm
Join us for a vibrant
journey through time and genre! The program features a diverse
range of musical selections: from Handel's Messiah and
Mendelssohn's Piano Trio, to contemporary works with a modern,
jazz-inspired flair!
The Artist's:
Jagan Nath Khalsa,
violin
David Lookwhy,
cello
Jerry Bellows.
recorder
Wayne Ward,
keyboard
Lelia Viana,
soprano
Paul Sardinha,
tenor
Samantha Terranova,
dancer and singer
Paul Tomashefsky,
trumpet
Potluck Dinner
(Optional)
In the spirit of
community we invite you to a shared meal before the music
begins!
Please bring your
culinary offerings at 5:15pm for a 5:30pm start.
To honor the sacred
space, we kindly ask that all dishes be vegetarian and strictly
egg-free (no meat, fish, eggs, or products/dishes containing
eggs).
We welcome a variety of
appetizers, main dishes, sides and desserts. Please include a small
card listing your ingredients to assist guests with specific
dietary needs or allergies.
This is a FREE EVENT
OPEN TO EVERYONE!
Donations are accepted
with deep gratitude and will support future community
performances.
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$0.00
1 Session