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Yoga at the Ashram
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Weekly Gong Bath
Jui 17, 2025 - Jui 17, 2025

Join Gian Joti Kaur for a relaxing weekly Gong Bath - every Thursday from 7:45pm-8:45pm. During this hour long session, You will be immersed in the vibration of the gongs, which are known to produce the sounds of the Universe. The vibrations wash over you, creating space and opportunity to release blockages and tension on both the physical and emotional levels. The waves of sound help to shift stagnant energies and invite your mind and body to enter a deep state of relaxation- where true healing occurs. Come and float away!

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Programme or Emploi du temps
Jui 17, 2025
Jeu
7:45après-midi / soir - 8:45après-midi / soir EDT
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$17.00
1 Séance
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Yin Yoga Training - Level 1
Jui 19, 2025 - Jui 20, 2025

This training will teach you the theory behind yin practice, its benefits, how to teach a yin yoga class, and how to include elements of yin in a yang yoga class. Teaching yin as part of a yang yoga classes will allow students to go deeper into their practice. Students will receive a certificate of completion at the end of the program.

There are many styles of yoga. Some of them are very active (Yang) while other styles of yoga tend to be more passive (Yin). To create harmony in the body we need to create a balance between the yin and the yang. Whereas the focus of yang yoga practices is on muscle tissue, yin yoga practices focuses on connective tissue including fascia, ligament, tendon, and bone. We need both kinds of practice to maintain optimal health and as we age we need more yin practices.

This certification program is open to everyone; you do not need to be a yoga instructor to attend the program. It is helpful to yoga instructors, personal trainers, any type of group fitness instructors, and students who want to create a home yin practice for themselves.

We will meet from 9:30am to 4:30pm Saturday, July 19 and Sunday, July 20. There will be an hour lunch break.
 
Regular Price of $450; Early Bird $400 by Saturday, July 5
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Programme or Emploi du temps
Jui 19, 2025 - Jui 20, 2025
Sam
9:30du matin - 4:30après-midi / soir EDT
Jui 20, 2025
Dim
9:30du matin - 4:30après-midi / soir EDT
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$450.00
2 Séances
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Weekly Gong Bath
Jui 24, 2025 - Jui 24, 2025

Join Gian Joti Kaur for a relaxing weekly Gong Bath - every Thursday from 7:45pm-8:45pm. During this hour long session, You will be immersed in the vibration of the gongs, which are known to produce the sounds of the Universe. The vibrations wash over you, creating space and opportunity to release blockages and tension on both the physical and emotional levels. The waves of sound help to shift stagnant energies and invite your mind and body to enter a deep state of relaxation- where true healing occurs. Come and float away!

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Programme or Emploi du temps
Jui 24, 2025
Jeu
7:45après-midi / soir - 8:45après-midi / soir EDT
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$17.00
1 Séance
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Monthly New Moon Gong
Jui 27, 2025 - Jui 27, 2025

Please join our monthly New Moon Gong event that meets in-studio on Sundays closest to the New Moon. You can expect to warm up with yoga, bliss out to prolonged gong relaxation and meditate deeply!

 

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Programme or Emploi du temps
Jui 27, 2025
Dim
7:00après-midi / soir - 8:30après-midi / soir EDT
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$30.00
1 Séance
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Weekly Gong Bath
Jui 31, 2025 - Jui 31, 2025

Join Gian Joti Kaur for a relaxing weekly Gong Bath - every Thursday from 7:45pm-8:45pm. During this hour long session, You will be immersed in the vibration of the gongs, which are known to produce the sounds of the Universe. The vibrations wash over you, creating space and opportunity to release blockages and tension on both the physical and emotional levels. The waves of sound help to shift stagnant energies and invite your mind and body to enter a deep state of relaxation- where true healing occurs. Come and float away!

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Programme or Emploi du temps
Jui 31, 2025
Jeu
7:45après-midi / soir - 8:45après-midi / soir EDT
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$17.00
1 Séance
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