Wondering what's an Ayurvedic Cleanse even is? Well we could say an Ayurvedic cleanse is an opportunity to give yourself and especially your digestive system a time to reset and replenish with a gentle detoxification process. But of course you will want to learn more about it and if this is right for you!
Join Ayurvedic Health Counselor Melissa MacKinnon for this complimentary Information session and learn about Ayurveda's practice of seasonal cleanses and plans for our first Fall Cleanse!
Also find out about ways to additionally support yourself during the Cleanse with an introduction to Lymphatic massage with Jackie.
Guided by Habiba, you'll learn the foundational techniques that bring this expressive art form to life. Each week builds on the last as you develop strength, coordination, and confidence, culminating in a fun choreography that weaves together everything you've learned. Belly dance is a beautiful, low-impact way to move your body — uplifting, empowering, and accessible to all ages and body types.
Come Join Charlie as he creates a resonate sound landscape through gongs, bowls, Shaman's Tube and toning transporting you to that special place of healing that resides at the core of all of us. There is no more powerful tool for healing than sound. Take that next step into the experiential potential of Holism and Sound. LET'S KEEP THE VIBE GOING!
The Summer of Lawrence : A Mystical Book Group Journey has led into Fall
Grab a cuppa from Graham’s Coffee Parlor and meet us in the lobby!
Join us this summer for a deep dive into the luminous, layered worlds of D.H. Lawrence. It's time for The Rainbow—approaching these iconic novels not just as literature, but as portals to inner transformation.
Lawrence wrote with fire and feeling, touching the erotic, the elemental, and the mystical. In this circle, we’ll read with an eye for the undercurrents of longing, awakening, and spiritual emergence that run through his work.
We’ll honor the idea that writing and reading can be sacred acts—and that a book, in the right moment, can stir the soul and initiate us into new ways of being.
No academic background needed—just curiosity, presence, and a willingness to ponder. Whether you’re discovering Lawrence for the first time or returning with deeper questions, you are welcome to join in the inquiry!
