Kick off the Fall with a playful and heart-opening workshop led by Inner Bliss’s Ashley Rutledge and special guest, Mandy Bayless. This Song & Dance workshop features “Dance!” by Robert T. Gibson, and Sah Method somatic movements to free your inner Billie Eilish who “don’t know how to feeeel” .
Singing or dance experience not required. Expect laughter, connection, and that sweet, buzzy feeling of moving and sounding together in community.
The more the merrier—invite your friends!
Full moons offer an opportunity to let go of what we no longer need and circles are spaces to listen to our heart’s song in a beloved community. After we cast a sacred circle, move, meditate and let go, Charlie Adinolfi will bless us with a beautiful sound bath to help make space for new moon wonders.
Mati opens the doors at 6:30 for food & fellowship.
Circle starts 7pm.
Curious about belly dance? This one-time intro class is the perfect way to try it out! For just $10, you'll get a fun and accessible introduction to the basics of belly dance movement — including simple hip work, graceful arms, and playful shimmies. No experience is needed, and all bodies are welcome.
Come explore this joyful, low-impact dance form in a supportive and relaxed environment. Whether you're looking to move, stretch, or just try something new, this is a great place to start!
The Inner Light Yin and Restorative Immersion is a healing journey designed to deepen relaxation, restore balance, and awaken your inner light. Combining the slow, gentle stretches of Yin yoga with the soothing support of Restorative postures, this immersion creates space for deep release and self-reflection.
We will blend long-held poses with conscious breathwork, mantra, and guided meditation to quiet the mind and calm the nervous system. This nurturing practice invites you to let go of tension, reduce stress, and reconnect with your true essence.
Ideal for all levels, this immersion offers a sanctuary of stillness where you can cultivate mindfulness, emotional resilience, and a sense of inner peace—helping you recharge and align with your highest self.