Ready to take your belly dance journey to the next level? This 8-week mixed-level series is designed for dancers with some prior experience or those who have completed the foundational course. We'll build on core techniques with more challenging combinations, layered movements, and a dynamic choreography that evolves throughout the series.
You’ll be introduced to props such as canes, sagat (finger cymbals) and silk fans, exploring rhythm and coordination in new and exciting ways. This class encourages growth, creativity, and a willingness to try new things in a supportive, fun environment.
New students with previous dance experience may be accepted at the instructor’s discretion.
Transition into spring with a heightened sense of presence. Nāda Yoga is a contemplative practice of mindful listening, using sound as a pathway to deeper self-awareness.
The event is co-created by yoga teacher and musician Kasia and her friends Vina, Leah, and Meghan, together forming an all-female string quartet. Melting melodies of violins, viola and cello guide participants through a series of composed works and improvised soundscapes, drawing attention to both external and internal sound.
The workshop invites participants to dive into “restorative listening,” allowing the mind to rest on the sound wave and simply be in the present moment. This relaxed way of making music is not a performance but rather a share-formance, a mutual act of listening in community. There is no concert etiquette to follow; feel free to lie down, move with the sound, or rest in a restorative pose. Offer your breath and voice, and let us enter this soundscape together.
What to expect: We’ll move through opening breathwork, live music, guided deep listening, a collective chant, and optional restorative yoga movement. If you have a yoga mat and comfy clothes, you’re welcome to bring them—otherwise, simply arrive as you are.
Tickets are available on a sliding scale of $30–$40. Please select the option you resonate with most.
Tarot and collage are both invitations to look within. They are reliable tools for personal growth and inner transformation.
Come to the workshop to create a collage from the Major Arcana (big secrets) that you choose.
Celebrate the Spring Equinox, and see what's in store for you during the season of renewal, rebirth, growth, and new beginnings. Transitioning from winter darkness to longer days and nature coming back to life.
All supplies will be provided- however, extra magazines to use for yourself or to share will be most welcome.
This workshop is limited to 10 participants.
Feeling overwhelmed, wired, or mentally drained? Join EFT Tapping coach, Krystal, for a gentle, supportive EFT tapping workshop designed to help you release stress, calm your nervous system, and reconnect with your inner steadiness.
This one hour beginner-friendly session will guide you through simple tapping techniques you can use anytime life feels like too much
Krystal will guide you through EFT techniques that you can use in your daily life whenever stress, anxiety, or overwhelm arise. Participants will also receive a take-home diagram of the tapping points so you can continue practicing with confidence.
Together, we’ll move through gentle, generalized tapping focused on releasing stress in a safe, supportive environment. No experience is necessary — just come as you are.Leave feeling lighter, calmer, and empowered with a practical tool you can return to anytime.
