Ready to take your belly dance journey to the next level? This 8-week mixed-level series is designed for dancers with some prior experience or those who have completed the foundational course. We'll build on core techniques with more challenging combinations, layered movements, and a dynamic choreography that evolves throughout the series.
You’ll be introduced to props such as canes, sagat (finger cymbals) and silk fans, exploring rhythm and coordination in new and exciting ways. This class encourages growth, creativity, and a willingness to try new things in a supportive, fun environment.
New students with previous dance experience may be accepted at the instructor’s discretion.
Join us for Tea & Dharma, a heartfelt yoga community gathering where we sip tea, share insights, and explore pathways of conscious expansion and spiritual growth. Rooted in the spirit of satsangha—a gathering in truth—this monthly offering opens space for deep conversation, reflection, and connection.
Each gathering will center around a theme that invites inquiry and transformation. We begin with The Hero’s Journey—a powerful lens for understanding our personal evolution, the unfolding of our Inner Bliss community, and the wider shifts within the collective. Together, we will reflect on where we are called, what we are releasing, and what we are stepping into—individually and as a community.
Bring your open heart, your presence, and your favorite tea mug. All are welcome.
The Inner Light Yin and Restorative Immersion is a healing journey designed to deepen relaxation, restore balance, and awaken your inner light. Combining the slow, gentle stretches of Yin yoga with the soothing support of Restorative postures, this immersion creates space for deep release and self-reflection.
We will blend long-held poses with conscious breathwork, mantra, and guided meditation to quiet the mind and calm the nervous system. This nurturing practice invites you to let go of tension, reduce stress, and reconnect with your true essence.
Ideal for all levels, this immersion offers a sanctuary of stillness where you can cultivate mindfulness, emotional resilience, and a sense of inner peace—helping you recharge and align with your highest self.
Even if you think of yourself as having no rhythm, with a little
openness to
try, you can learn and follow a beat. Drumming can make you feel
good as
you get in touch with the rhythm of your heartbeat and that of the
planet.
Dean will offer instruction and set the beat to introduce you to
the world of
Arabic drumming.
A few drums will be available - best to bring your own if you have one.
So come, enjoy, let go and have fun drumming!
Dean started drumming at age 9 and began public performances at
age 14,
launching a long journey of sharing his love of drumming with
others for
over 50 years.
He has been playing Indian tabla and Arabic drums for over
30 years.
As well as leading percussion workshops, Dean teaches Indian tabla
and
Arabic drumming privately in his home.
Proceeds are generously going toward bringing Kripalu yoga in schools through the Seat Center.
Full moons offer an opportunity to let go of what we no longer need and circles are spaces to listen to our heart’s song in a beloved community. After we cast a sacred circle, move, meditate and let go, Charlie Adinolfi will bless us with a beautiful sound bath to help make space for new moon wonders.
Mati opens the doors at 6:30 for food & fellowship.
Circle starts 7pm.