Support Yoga in the Schools
We’re excited to bring mindful movement, breathwork, and
stress-relief practices into local classrooms through our new Yoga
in the Schools program. These tools help students feel calmer, more
focused, and more connected—right when they need it most.
If you’d like to help us reach more young people, please consider making a donation to support mats, props, and ongoing instruction.
Together, we can plant seeds of resilience—one breath at a time.
https://www.innerblissny.com/donate-to-youthbuild-through-the-seat-center.html
Support Yoga in the Schools
We’re excited to bring mindful movement, breathwork, and
stress-relief practices into local classrooms through our new Yoga
in the Schools program. These tools help students feel calmer, more
focused, and more connected—right when they need it most.
If you’d like to help us reach more young people, please consider making a donation to support mats, props, and ongoing instruction.
Together, we can plant seeds of resilience—one breath at a time.
https://www.innerblissny.com/donate-to-youthbuild-through-the-seat-center.html
Join us for Tea & Dharma, a heartfelt yoga community gathering where we sip tea, share insights, and explore pathways of conscious expansion and spiritual growth. Rooted in the spirit of satsangha—a gathering in truth—this monthly offering opens space for deep conversation, reflection, and connection.
Each gathering will center around a theme that invites inquiry and transformation. We begin with The Hero’s Journey—a powerful lens for understanding our personal evolution, the unfolding of our Inner Bliss community, and the wider shifts within the collective. Together, we will reflect on where we are called, what we are releasing, and what we are stepping into—individually and as a community.
Bring your open heart, your presence, and your favorite tea mug. All are welcome.
The Inner Light Yin and Restorative Immersion is a healing journey designed to deepen relaxation, restore balance, and awaken your inner light. Combining the slow, gentle stretches of Yin yoga with the soothing support of Restorative postures, this immersion creates space for deep release and self-reflection.
We will blend long-held poses with conscious breathwork, mantra, and guided meditation to quiet the mind and calm the nervous system. This nurturing practice invites you to let go of tension, reduce stress, and reconnect with your true essence.
Ideal for all levels, this immersion offers a sanctuary of stillness where you can cultivate mindfulness, emotional resilience, and a sense of inner peace—helping you recharge and align with your highest self.