An experiential course intended for qualified yoga teachers.
You will learn the principles of assisting yoga asana to help your students get the most out of their postures. We'll be looking at hand placement, direction of hand movement, appropriate pressure to use, how to use your whole body as a prop for your student and useful assists for poses in all stations. This course is intended to help you build your confidence, repertoire and experience in adjusting and assisting asana.
In the afternoon we will be using props to develop asana - how the prop can become an extension of the body, props for safety and props to bring out the essence of the pose. Every body is different and each student will need to use their props in a different way to get the most out of their practice. As a teacher, you will learn how to guide your students into appropriate and safe use of their props.
Learn how to teach yoga nidra (yogic sleep). You will become familiar with the component parts of the practice and how to create your own yoga nidra. The course will be a combination of presentation, discussion, journalling and practice, with the focus being on practice. This course is suitable for yoga teachers and anyone else interested in sharing yoga nidra with others.
Book Yoga Nidra 12th Feb and Teach Meditation 13th Feb for £150 (£50 discount). Choose the relevant purchase option at checkout. https://www.wellnessliving.com/rs/catalog-view.html?id_sale=5&k_id=1894165
A day of further training for qualified yoga teachers. You will learn how to create an environment conducive to meditation, how to use your voice to create calm and trust and gain in-depth knowledge of the structure of a guided meditation.
We will look at several types of meditation and the anchors you can provide for your students to bring them to presence.
Meditations covered will be Mindfulness Meditation, Yogic Meditation and Moving Meditation.
You will have the opportunity to lead 2 or 3 meditation practices with a partner during the day.
Book the Yoga Nidra training day (12th Feb) and Teach Meditation (13th Feb) for £150 (£50 discount). Choose the relevant purchase option at checkout. https://www.wellnessliving.com/rs/catalog-view.html?id_sale=5&k_id=1894165
HEALING THE WHOLE PERSON
Yoga for Cancer Teacher Training
Accredited by Yoga Alliance Professionals
Make a difference.
Use your knowledge, your skills and your passion to help people to live better.
Yoga teachers: become certified to teach yoga to groups and individuals on the cancer journey.
Related health professionals: can enhance your knowledge base and incorporate yoga and mindfulness into your work.
Students of yoga: deepen your practice and share this powerful tool for transformation with loved ones.