Taught by Mike Curtis. With the assistance of the yoga wall straps, slings, bars and harnesses we will be doing poses that are known to many, but the “familiar” postures are experienced in a decidedly different way with the yoga wall. Often, with the help of the yoga wall, poses can be held longer and the shape of your “familiar” pose will often be different. It is very illuminating and balancing to experience this approach to the yoga āsanas. The level of difficulty is not great, but this is a class for people with some yoga experience.
This workshop eligible for Yoga Alliance Continuing Education Credit (YACEP)
$25
Kate Farris died in April, 2025. She left a very positive impact on our lives and we will have this special event in her honor. On this ocassion we will remember her greatness and the wonderful life she lived that helped so many. She was a wonderful influence and an active and generous supporter of the things in which she believed.
No need to bring anything. Come as you would to a regular yoga class. After the yoga class we will have some live music, tea and remembrances. No flowers, please.
Our memorial yoga class for Kate will be on April 12, at Yoga Central, from 5:00 to 6:35 pm. Thank you.
Let yourself melt into this 60-minute immersion of crystal sound bowl healing, coupled with gentle Holy Fire Reiki offered by Rabecca Rocco and Dr. Jessica Eckman of The Goddess Grove.
All of our events offere through The Goddess Grove are donation based. We accept cash, venmo, & zelle. Please sign up to save your spot!
Qigong (pronounced “chee gung”) is an ancient Chinese method of improving health and enhancing vitality. In this class we will use a variety of gentle exercises to gather, store, cleanse, strengthen and circulate vital energy (Qi). Gentle stretches and strength building movements are part of this practice. Release stress and increase energy as you coordinate breath with movement and intention.
This class meets once a week for 6 weeks. (New session starts April 17th)
Tuition: $65
About the Teacher:
Laura Kolinski-Schultz has studied martial arts since 1974. She began her journey with Isshin-ryu, an Okinawan style of Karate, and holds a 4th degree black belt in that style. A desire to explore the internal styles led her to T'ai Chi in the early '80's. She has studied Chinese Martial Arts with Master David Schenk of the Center for Body-Mind Harmony in Tallmadge, Ohio since 1990. Laura is a Disciple of Master Schenk and is certified to teach T'ai Chi, Qi Gong, Push Hands, and all Internal Martial Arts and related exercises.