This workshop for women will provide a space to grow in knowledge of the anatomy and function of the pelvic floor. We will have a short discussion each week and proceed to breathwork and movement that support and nourish the pelvic floor. We have four meetings on Saturdays, January 3, 10, 17, and 24, from 1:30 to 2:45 at The Yoga Place. Bring a yoga mat, or we have mats available for you to borrow or purchase.

10% of the proceeds is donated to Ohio Forest Sanctuaries.

Qigong (pronounced “chee gung”) is an ancient Chinese method of improving health and enhancing vitality. In this class we will use a variety of gentle exercises to gather, store, cleanse, strengthen and circulate vital energy (Qi). Gentle stretches and strength building movements are part of this practice. Release stress and increase energy as you coordinate breath with movement and intention.

This class meets once a week for 6 weeks. (New session starts Nov. 7)

Tuition: $65

August 2025 session is $55

An eight week immersion for children 7-14 exploring our inner emotional world through the lens of the Chakra Energy System and an interactive craft weekly.

Amount includes all supplies and the entire eight week class pass.

The Great Yoga Wall is our most versatile yoga prop. Using the movable straps, bars, harnesses and resistance bands makes it possible to do familiar yoga poses in many different ways and for different effects. Mike Curtis has been doing yoga for over 40 years and will be leading the course. The Great Yoga Wall is sold all over the world, but the inventor, Kedric Wolfe, is a Canton native. Kedric has taught and mentored Mike for decades.

Jan. 18, Feb. 21 and March 21, 1 to 4:00 pm, at Yoga Central.

The price is $360, or individual days for $125.