This workshop for women will provide a space to grow in knowledge of the anatomy and function of the pelvic floor. We will have a short discussion each week and proceed to breathwork and movement that support and nourish the pelvic floor. We have four meetings on Saturdays, January 3, 10, 17, and 24, from 1:30 to 2:45 at The Yoga Place. Bring a yoga mat, or we have mats available for you to borrow or purchase.

10% of the proceeds is donated to Ohio Forest Sanctuaries.

Men Thrive on Purpose, Challenge and Support, all with a Spirit of Brotherhood. We are not inherently flawed or toxic; we are Potential.

Four Rooms creates the space for real dialog, investigation and insight. No dogma, just honest exploration of the fire within that forges and inspires us as men.

Suggested Donation $10-$25

An eight week immersion for children 7-14 exploring our inner emotional world through the lens of the Chakra Energy System and an interactive craft weekly.

Amount includes all supplies and the entire eight week class pass.

The Great Yoga Wall is our most versatile yoga prop. Using the movable straps, bars, harnesses and resistance bands makes it possible to do familiar yoga poses in many different ways and for different effects. Mike Curtis has been doing yoga for over 40 years and will be leading the course. The Great Yoga Wall is sold all over the world, but the inventor, Kedric Wolfe, is a Canton native. Kedric has taught and mentored Mike for decades.

Jan. 18, Feb. 21 and March 21, 1 to 4:00 pm, at Yoga Central.

The price is $360, or individual days for $125.