A guided, body-based experience for women who feel the quiet pull to reconnect more deeply with themselves.
Through intuitive movement, music, and gentle nervous system support, this workshop invites you to soften protective patterns, release tension, and reconnect with the body—especially the often-held and guarded space of the lower belly and womb.
This is not about pushing or performing.
It’s about creating safety in the body… and allowing what’s been held to gently unwind.
Come as you are. No experience needed.
*comfortable clothing, mat & water
*journal or notepad (if desired)
*two-hour duration
*recommend coming with slightly empty belly
Laura Lewis is a body-based practitioner and space holder who guides women back into connection with themselves through gentle, intuitive embodiment work.
Her approach blends nervous system awareness, hands-on experience, and years of personal exploration into how the body stores and releases tension, emotion, and lived experience.
Rather than following a rigid method, Laura’s work is organic—rooted in presence, attunement, and the belief that the body already knows how to return to balance when given the right environment.
Her workshops create a safe, grounded space for women to soften, reconnect, and explore the deeper intelligence of the body—including the often-overlooked connection to the womb as both a physical and energetic center.
Indian Raga: Coloring the Mind and Spirit.
Maestro Rupam Ghosh and R. Joseph Culley bring together a rich fusion of Indian classical tradition and contemporary artistic expression. Ghosh, an internationally acclaimed violinist trained under legendary masters, offers deeply moving performances rooted in decades of devotion and study. Culley, a multidisciplinary artist and tabla musician, complements this experience with a grounded, improvisational approach shaped by his work in visual art and sound. Together, they create an immersive, meditative journey that bridges tradition, creativity, and presence.
Dive deeper in relationship with Ram Dass and your loacal
community right in Canton, Ohio at Yoga Central! At our local
gatherings, we explore Ram Dass's teachings as we learn to navigate
our spiritual and human journeys with humor, honesty & harmony.
We focus on topics relevant to our daily lives, including love,
compassion, meditation, mindfulness, expanding consciousness,
service & spcial action, relationships, death & dying, and
much, much more.
Hosted by Brandon and May.
All sessions are donation based!
Qigong (pronounced “chee gung”) is an ancient Chinese method of improving health and enhancing vitality. In this class we will use a variety of gentle exercises to gather, store, cleanse, strengthen and circulate vital energy (Qi). Gentle stretches and strength building movements are part of this practice. Release stress and increase energy as you coordinate breath with movement and intention.
This class meets once a week for 6 weeks. (New session starts April 17th)
Tuition: $65
About the Teacher:
Laura Kolinski-Schultz has studied martial arts since 1974. She began her journey with Isshin-ryu, an Okinawan style of Karate, and holds a 4th degree black belt in that style. A desire to explore the internal styles led her to T'ai Chi in the early '80's. She has studied Chinese Martial Arts with Master David Schenk of the Center for Body-Mind Harmony in Tallmadge, Ohio since 1990. Laura is a Disciple of Master Schenk and is certified to teach T'ai Chi, Qi Gong, Push Hands, and all Internal Martial Arts and related exercises.