Join Paisley Parvati Devi for this special class on select Fridays throughout the year!
We will focus on one Chakra per class and explore asanas (poses), pranayama (breathwork), meditation, mudras (hand gestures), and mantra (sound) to balance each energy center. Classes are from 4 - 5:30pm at The Yoga Place.
This class is a great way to learn more about each of your Seven Energy Centers:
March 14th - Root Chakra
April 11th - Sacral Chakra
June 13th - Solar Plexus Chakra
July 11th - Heart Chakra
August 15th - Throat Chakra
September 12th - Crown Chakra **Note: This session will exceptionally be held from 3-4:30pm at Yoga Central.**
October 10th - Third Eye Chakra
November 14th - All Seven Chakras
$11 per class, or attend all eight classes for $77.
Free for YTT students as an optional part of the YTT curriculum.
You're probably stronger than you think! Arm Balance poses definitely involve the core and shoulders, but the key to most of them is actually balance - imagine that!
Come learn safe methods of entry and exit for a range of Yoga arm balances from beginning to advanced. It is best to stretch and warm up before this class, since we will only have an hour together. We will at least warm up the wrists and shoulders a bit before attempting more challenging poses. We will also learn some conditioning sequences to strengthen the muscles used for most arm balancing.
You will be invited to listen to your body and intuition during this class. If there is anything you are not comfortable trying, you are welcome to simply watch instead.
$25 per person. Free for YTT students.
Let yourself melt into this 60-minute immersion of crystal sound bowl healing, coupled with gentle Holy Fire Reiki offered by Rabecca Rocco and Dr. Jessica Eckman of The Goddess Grove.
All of our events offere through The Goddess Grove are donation based. We accept cash, venmo, & zelle. Please sign up to save your spot!