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Be Still & Know - Practices in Silence & Discernment
Sep 16, 2022 - Sep 18, 2022

Join us for a classical Yoga-Ashram style retreat designed to help you re-discover the sacred silence within, and to connect profoundly with your authentic Self. Bring bedding to stay overnight at Yoga Central, or commute from home. Our silent retreats focus on the wisdom teachings of Yoga, and Yogic practices to help you both experience and sustain inner connection and awareness. This retreat is offered on a donation-only basis, and is open to all seekers of all traditions.

Swami Sankarananda is a monk of the Sivananda order, a teacher of Yoga, and a pilgrim for peace. He walked a pilgrimage for 2.5 years, including coast to coast in 2014, and now he oversees the Divine Grace Yoga Ashram near Sedona, AZ. He shares an ancient knowledge of Yoga, and how to lift ourselves from fear to achieve our fullest potential.

~ SCHEDULE ~

Friday, Day 1
3-6pm Arrival, Check-In
6pm Dinner
7pm Opening Prayer, Introductions, Retreat Overview
7:30pm Satsang (Silence Begins): Silent Meditation, Chanting, Dharma Talk
10pm Lights Out

Saturday, Day 2
5:30am Wake Up Bell
6:15am Satsang
8:15am Break
8:30am Yoga Asana/ Pranayama Class
10:30am Brunch
11:30am Workshop
12:30pm Individual Sadhana: Spiritual Counseling with Swamiji, Practice Alone, Seva (Service)
4:30pm Gentle Yoga Class
6pm Dinner
7pm Peace Chanting
7:30pm Satsang
10pm Lights Out

Sunday, Day 3
5:30am Wake Up Bell
6:15am Satsang
8:15am Break
8:30am Yoga Asana/ Pranayama Class
10:30am Brunch
11:30am Workshop
12:30pm Peace Walk
2pm Closing Discussions, Prayers & Arati (Silence Ends)
3pm Program Ends
4pm OPTIONAL Gentle Yoga Class

by donation, starting with free

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Schedule
Sep 16, 2022
Fri
6:00 - 10:00pm
Sep 17, 2022
Sat
5:30 - 12:00pm
Sep 17, 2022
Sat
12:00 - 10:00pm
Sep 18, 2022
Sun
5:30 - 5:00pm
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$0.00
4 Sessions
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