Close icon
 
Close popup
Event image
Primal Yoga & Animal Movements
Jul 9, 2022 - Jul 9, 2022

The first yogis created yoga asanas, or postures, by observing & imitating animals. This is why we practice cobra pose, downward dog, cat and cow, and so forth. Unleash your wild side and join Paisley for a primal movement practice co-facilitated by Brian Bowles, founder of Lost Step Kung Fu. Brian has been practicing martial arts for 35 years. His classes combine animal & primal movements into flows that use body weight to build strength, coordination, balance, and mobility. Paisley will lead a yoga-based warm up and cool down.

$20

Show more
Schedule
Jul 9, 2022
Sat
6:00 - 7:30pm
Show more dates
$20.00
1 Session
Enroll now