ONLINE via Zoom! Please sign up ahead of time. Each week prior to class, the link will be emailed to the address you have associated with your Wellness Living account.
6-week Yoga Series to nourish the female anatomy and function, with Melissa Watson.
Foundational Yoga, building on principals from the recent Pelvic Floor Yoga workshop.
No experience necessary. Simply bring your pelvis, Yoga mat, a bolster (or two blankets/ beach towels), and a Yoga strap (or a belt of some sort).
Celebrate the Christmas season with a cozy 105-minute Yoga experience filled with warmth, creativity, and self-compassion.
This special holiday class begins with a guided, non-dominant hand drawing activity to unlock your playful spirit and open space for self-reflection. We'll then flow into a gentle 45-minute Yoga practice, blending movement and breathwork to nurture kindness within.
Afterward, settle in with homemade dairy-free hot chocolate, candy canes, and festive cheer as you continue decorating your artwork in a meditative, mindful way. As a gift, each participant will receive a nephrite jade mini star -- a token of peace, balance, and seasonal warmth to carry through the winter season.
Participation is limited to ten people - please sign up and pay ahead to reserve your spot!
Join Danielle on the Full Moon in December to create your own one-of-a-kind, hand-dipped beeswax tapers. We'll sip tea, dip candles, and chat about beeswax history, the world of honeybees, and the energetics of beeswax.
$25 includes all provided supplies, and each person will go home with a pair of 5" tapers and knowledge of how to start their own candle-dipping adventure. We will meet in the kitchen at Yoga Central. Facilitated by Danny Lunce.
***Only 7 spots available***
Cancellation policy: Because space is limited for this event, payment is required to reserve your spot. Our cancellation policy with a 24 Hour notice is a 50% refund of the event price. There will be no refunds for same-day cancellations or no shows. This policy is unique to this event, and differs from the studio's regular class cancellation policy. Thank you for your understanding.
Mike Curtis will lead the yoga wall sequence and Abi Dombroski and Mike will add massage for everyone who wants it. Enjoy massage while in yoga poses! This class will be limited to 6 people. $35.
Visit North Bend State Park in West Virginia for hiking, sight-seeing, yoga, games and a healthy-and-fun weekend. We will stay in the modern lodge, provided by the park, that includes a conference room, restaurant, information desk, gift shop and more. We will all be in the same building, and we have reserved 6 rooms that are each furnished with two beds. We have space for 12 guests, plus your hosts Mike Curtis, Jackie Parker and Bob Bowling. We are providing two meals, and other meals can be purchased in the restaurant.
North Bend State Park consists of over 1,000 acres and is just 2-and-1/2 hours away from Stark County. The park features old-growth forest, hills, streams, lakes and trails. Some of our hikes will be led by camp staff.
We arrive Friday afternoon and leave Sunday morning. It is up to you how you spend your time, but we will have yoga each of the 3 days and twice on Saturday, plus organized hikes and evening games and camaraderie. You are free to also hike on your own, read, journal, take photos, watch the wildlife and enjoy the “rites of spring.” On Sunday morning we will have time for yoga, breakfast and a hike before leaving, but also know that you can leave earlier or stay longer, as you choose.
Follow up details will be given, to those that sign up, closer to the date.
The cost is $250 per person.