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Doug Keller Review
Jui 8, 2025 - Jui 8, 2025
What does Doug Keller mean when he says Olè or Pick up the Beach Ball when referring to the work of the arms in yoga āsana practice? How about Button the Pants then Zip them Up when referring to the hip points and using the bandhas?
 
Rhonda Kuster has been studying with Doug Keller for 15 years and is excited to offer a review of his recent weekend workshop that was packed full of great tips and practical ways to experience the optimal placement of the shoulder joint, hip joint, sacrum, and spine as we move our bodies in yoga practice and in life.
 
We'll look at various poses including seated, prone and supine, as well as standing poses, to get a better feeling and embodiment of what Doug brought to light over the course of his 4 modules.
 
Session One, on Tues. 7/8, will cover the complex world of the shoulders and the way the arms & hands augment healthy alignment and ease of movement in the upper body.
 
Session Two, on Tues. 7/15, will cover the extensive information he taught about the feet, hips, sacrum, and spine.
 
The Third and final session on Saturday 7/19 will put it all together with a recap including various hand mudras, and will include an āsana practice where we'll practice all of the extraordinary teachings in a fun mix of hatha and vinyasa flow yoga.
 
Come with your enthusiasm and curiosity for Doug's amazing yoga teachings and let's explore these unique modalities together.
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Programme or Emploi du temps
Jui 8, 2025
Mar
6:45après-midi / soir - 8:30après-midi / soir EDT
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$20.00
1 Séance
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Chakra Fridays
Jui 11, 2025 - Nov 14, 2025

Join Paisley Parvati Devi for this special class on select Fridays throughout the year!

We will focus on one Chakra per class and explore asanas (poses), pranayama (breathwork), meditation, mudras (hand gestures), and mantra (sound) to balance each energy center. Classes are from 4 - 5:30pm at The Yoga Place.

This class is a great way to learn more about each of your Seven Energy Centers:

March 14th - Root Chakra

April 11th - Sacral Chakra

June 13th - Solar Plexus Chakra

July 11th - Heart Chakra

August 15th - Throat Chakra

September 12th - Crown Chakra **Note: This session will exceptionally be held from 3-4:30pm at Yoga Central.**

October 10th - Third Eye Chakra

November 14th - All Seven Chakras

$11 per class, or attend all eight classes for $77.

Free for YTT students as an optional part of the YTT curriculum.

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Programme or Emploi du temps
Jui 11, 2025
Ven
4:00après-midi / soir - 5:30après-midi / soir EDT
Août 15, 2025
Ven
4:00après-midi / soir - 5:30après-midi / soir EDT
Sep 12, 2025
Ven
3:00après-midi / soir - 4:30après-midi / soir EDT
Oct 10, 2025
Ven
4:00après-midi / soir - 5:30après-midi / soir EDT
Nov 14, 2025
Ven
4:00après-midi / soir - 5:30après-midi / soir EDT
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$77.00
8 Séances
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Arm Balance Workshop
Jui 13, 2025 - Jui 13, 2025

You're probably stronger than you think! Arm Balance poses definitely involve the core and shoulders, but the key to most of them is actually balance - imagine that!

Come learn safe methods of entry and exit for a range of Yoga arm balances from beginning to advanced. It is best to stretch and warm up before this class, since we will only have an hour together. We will at least warm up the wrists and shoulders a bit before attempting more challenging poses. We will also learn some conditioning sequences to strengthen the muscles used for most arm balancing.

You will be invited to listen to your body and intuition during this class. If there is anything you are not comfortable trying, you are welcome to simply watch instead.

$25 per person. Free for YTT students.

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Programme or Emploi du temps
Jui 13, 2025
Dim
3:30après-midi / soir - 4:30après-midi / soir EDT
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$25.00
1 Séance
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Doug Keller Review
Jui 15, 2025 - Jui 15, 2025
What does Doug Keller mean when he says Olè or Pick up the Beach Ball when referring to the work of the arms in yoga āsana practice? How about Button the Pants then Zip them Up when referring to the hip points and using the bandhas?
 
Rhonda Kuster has been studying with Doug Keller for 15 years and is excited to offer a review of his recent weekend workshop that was packed full of great tips and practical ways to experience the optimal placement of the shoulder joint, hip joint, sacrum, and spine as we move our bodies in yoga practice and in life.
 
We'll look at various poses including seated, prone and supine, as well as standing poses, to get a better feeling and embodiment of what Doug brought to light over the course of his 4 modules.
 
Session One, on Tues. 7/8, will cover the complex world of the shoulders and the way the arms & hands augment healthy alignment and ease of movement in the upper body.
 
Session Two, on Tues. 7/15, will cover the extensive information he taught about the feet, hips, sacrum, and spine.
 
The Third and final session on Saturday 7/19 will put it all together with a recap including various hand mudras, and will include an āsana practice where we'll practice all of the extraordinary teachings in a fun mix of hatha and vinyasa flow yoga.
 
Come with your enthusiasm and curiosity for Doug's amazing yoga teachings and let's explore these unique modalities together.
Show more
Programme or Emploi du temps
Jui 15, 2025
Mar
6:45après-midi / soir - 8:30après-midi / soir EDT
Show more dates
$20.00
1 Séance
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Reiki & Sound
Jui 17, 2025 - Jui 17, 2025

Let yourself melt into this 60-minute immersion of crystal sound bowl healing, coupled with gentle Holy Fire Reiki offered by Rabecca Rocco and Dr. Jessica Eckman of The Goddess Grove.

All of our events offere through The Goddess Grove are donation based. We accept cash, venmo, & zelle. Please sign up to save your spot!

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Programme or Emploi du temps
Jui 17, 2025
Jeu
7:30après-midi / soir - 8:30après-midi / soir EDT
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$0.00
1 Séance
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