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The Yoga Place & Yoga Central

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Mindful Minis: A Kids' Yoga Class
Oct 27, 2024 - Oct 27, 2024

Namaste! Join Miss Danny and explore the world of Yoga with movement, music, stories and much more!

Here are some things you can expect during a Mindful Minis class:

• Kids' Movement Exploration •

Traditional yoga postures and imaginative movement to build a strong and flexible body, grow in confidence, and self-soothe.

• Breathing Exercises •

To balance their energy and tap into the relaxation response.

• Meditation Practice •

To explore rest for the brain and awareness of thoughts to initiate a lifelong practice in peace and power.

• Deep Relaxation •

That gives access to quiet centered space for their mind to rest, allowing calming and healing to begin.

And don't forget fun, fun and MORE FUN!

Mindful Minis is suitable for children within the age range of 4-9.

This will be a four-week adventure starting on the first Sunday in January from 2pm-3pm.

All yoga mats and props are provided, but please bring a water. Kiddos should dress comfortably in leggings, sweat pants, or even pajama pants. No jeans please!

This offering is for children only. $10 per child per class.

Please contact Danny directly with questions: 330-974-4967

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Schedule
Oct 27, 2024
Sun
2:00pm - 3:00pm EDT
Show more dates
$10.00
1 Session
Enroll now
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Mindful Minis: A Kids' Yoga Class
Nov 24, 2024 - Nov 24, 2024

Namaste! Join Miss Danny and explore the world of Yoga with movement, music, stories and much more!

Here are some things you can expect during a Mindful Minis class:

• Kids' Movement Exploration •

Traditional yoga postures and imaginative movement to build a strong and flexible body, grow in confidence, and self-soothe.

• Breathing Exercises •

To balance their energy and tap into the relaxation response.

• Meditation Practice •

To explore rest for the brain and awareness of thoughts to initiate a lifelong practice in peace and power.

• Deep Relaxation •

That gives access to quiet centered space for their mind to rest, allowing calming and healing to begin.

And don't forget fun, fun and MORE FUN!

Mindful Minis is suitable for children within the age range of 4-9.

This will be a four-week adventure starting on the first Sunday in January from 2pm-3pm.

All yoga mats and props are provided, but please bring a water. Kiddos should dress comfortably in leggings, sweat pants, or even pajama pants. No jeans please!

This offering is for children only. $10 per child per class.

Please contact Danny directly with questions: 330-974-4967

Show more
Schedule
Nov 24, 2024
Sun
2:00pm - 3:00pm EDT
Show more dates
$10.00
1 Session
Enroll now
Event image
Mindful Minis: A Kids' Yoga Class
Dec 29, 2024 - Dec 29, 2024

Namaste! Join Miss Danny and explore the world of Yoga with movement, music, stories and much more!

Here are some things you can expect during a Mindful Minis class:

• Kids' Movement Exploration •

Traditional yoga postures and imaginative movement to build a strong and flexible body, grow in confidence, and self-soothe.

• Breathing Exercises •

To balance their energy and tap into the relaxation response.

• Meditation Practice •

To explore rest for the brain and awareness of thoughts to initiate a lifelong practice in peace and power.

• Deep Relaxation •

That gives access to quiet centered space for their mind to rest, allowing calming and healing to begin.

And don't forget fun, fun and MORE FUN!

Mindful Minis is suitable for children within the age range of 4-9.

This will be a four-week adventure starting on the first Sunday in January from 2pm-3pm.

All yoga mats and props are provided, but please bring a water. Kiddos should dress comfortably in leggings, sweat pants, or even pajama pants. No jeans please!

This offering is for children only. $10 per child per class.

Please contact Danny directly with questions: 330-974-4967

Show more
Schedule
Dec 29, 2024
Sun
2:00pm - 3:00pm EDT
Show more dates
$10.00
1 Session
Enroll now