Humans are cyclical beings, and our bodies emulate the cycles of nature - birth, life, death, and the seasons. While the male sex hormones mirror the solar cycle (similar every day), female sex hormones mirror the lunar cycle (varying throughout each month). Humans are also approximately 75% water, and just as the moon's gravitational pull creates tides, the moon cycle effects humans as it changes throughout the month.

No matter what “parts” or hormones you have, please join Paisley Devi to learn more about the female hormonal cycle. Even if you do not bleed each month, we all know and love someone who does. This workshop will empower you with tools to support those people in your life, and/ or your own body, and teach you how to sync your lifestyle choices with the ebb and flow of your hormonal cycle and the cycles of the moon.

This practice is called “cycle syncing” and offers myriad health benefits for body, mind, and spirit.

Friday, October 18th, 6-8pm at Yoga Central

$20 (free for YTT students)