
This is Series 2 - Anahata and Vishuddhi Chakra Meditations (second out of 4 series) and goes for 6 weeks. It runs daily, Sunday through Friday from 9.00 to 9.30 pm. This ONLINE COURSE is a unique opportunity to continue to develop your meditation experience, dive into your inner world, and unlock your hidden potential in a graduate and supported way.
In each of us, there is a wonderful and miraculous dormant potential and as we begin to activate this inner energy source, we can utilise these dormant powers to achieve what we so dearly desire; a purposeful existence living in peace, harmony, and happiness.
Cosmic energy (Kundalini) flows into our body through eight main energy centres (Chakras). Each chakra has its distinctive qualities and can be awakened and harmonised with yogic concentration and meditation.
Series 2 | 6 weeks | Anahata and Vishuddhi Chakra Meditations | 8.6.-18.7.
· With the activation of the Anahata Chakra (the Heart Centre), the perfect awakening of self-realisation takes place. Our heart opens to infinite, divine love thus our love becomes infinite.
· Vishuddhi Chakra is the center of physical and spiritual purification, where harmful residues are removed from the body on a physical level, and in the mental sphere the thoughts, emotions, consciousness, and subconscious are purified and harmonised.
What comes after Series 2:
Series 3 | 6 weeks | Agya, Bindu, and
Sahasrara Chraka Meditations | 20.7.-29.8.
Series 4 | 6 weeks | The Advanced Meditations from Yoga in Daily
Life System | 31.8.-10.10.
The course is based on ‘Chakras and Kundalini- The Hidden Powers in Human’, by Vishwaguruji Paramhans Swami Maheshwaranandaji, the most comprehensive, practical, and relatable book on Chakras. As we progress, you can read the detailed information on the given chakra from the book, which you can buy in your Yoga in Daily Life Centre or use the open-source format: www.chakras.net

This is Workshop 2 covering Anahata (Heart) & Vishuddhi (Throat) Chakras
Second in a 4-Part Series on Chakras & Kundalini
Sat 19 July | 3 hours | 9:30am-12:30pm
Come on a transformative journey by learning the foundations of and exploring the Heart (Anahata) and Throat (Vishuddhi) Chakras, unlocking love, self-expression, and inner harmony.
- Anahata (Heart Chakra) – Open your heart to unconditional love, compassion, and self-realization.
- Vishuddhi (Throat Chakra) – Purify thoughts and emotions, enhance communication, and refine your inner voice.
Workshop content
3 hours workshop with vegan chai break
includes:
- theory – Chakra functions & symbolism
- movement – Asanas & yogic techniques for
activation - suitable to all
- meditation – Deepening awareness & inner
connection
Benefits of This Practice
- Cultivate love, compassion, and inner peace
- Clear emotional blockages and enhance self-awareness
- Purify the mind and body for harmony and balance
- Strengthen intuition and authentic self-expression
- Deepen meditation and spiritual connection
What’s Next? Continue Your Journey
Workshop 3 – Chakras & Kundalini - Divine Wisdom, Vitality & Unity | Agya, Bindu & Sahasrara Chakra Workshop
Workshop 4 – Chakras & Kundalini - Hidden Power in Humans - An Overview of all the Chakras
Based on Chakras and Kundalini: The Hidden Powers in Humans by Vishwaguruji Paramhans Swami Maheshwaranandaji.
Ready to begin? Reserve your spot today!
Everyone is welcome to join even you haven't joined the Workshop 1!

This is Workshop 2 covering Anahata (Heart) & Vishuddhi (Throat) Chakras
Second in a 4-Part Series on Chakras & Kundalini
Sat 19 July | 3 hours | 9:30am-12:30pm
Come on a transformative journey by learning the foundations of and exploring the Heart (Anahata) and Throat (Vishuddhi) Chakras, unlocking love, self-expression, and inner harmony.
- Anahata (Heart Chakra) – Open your heart to unconditional love, compassion, and self-realization.
- Vishuddhi (Throat Chakra) – Purify thoughts and emotions, enhance communication, and refine your inner voice.
Workshop content
3 hours workshop with vegan chai break
includes:
- theory – Chakra functions & symbolism
- movement – Asanas & yogic techniques for
activation - suitable to all
- meditation – Deepening awareness & inner
connection
Benefits of This Practice
- Cultivate love, compassion, and inner peace
- Clear emotional blockages and enhance self-awareness
- Purify the mind and body for harmony and balance
- Strengthen intuition and authentic self-expression
- Deepen meditation and spiritual connection
What’s Next? Continue Your Journey
Workshop 3 – Chakras & Kundalini - Divine Wisdom, Vitality & Unity | Agya, Bindu & Sahasrara Chakra Workshop
Workshop 4 – Chakras & Kundalini - Hidden Power in Humans - An Overview of all the Chakras
Based on Chakras and Kundalini: The Hidden Powers in Humans by Vishwaguruji Paramhans Swami Maheshwaranandaji.
Ready to begin? Reserve your spot today!
Everyone is welcome to join even you haven't joined the Workshop 1!

This is Series 3 - Agya, Bindu, and Sahasrara Chraka Meditations (third out of 4 series) and goes for 6 weeks. It runs daily, Sunday through Friday from 9.00 to 9.30 pm. This ONLINE COURSE is a unique opportunity to continue to develop your meditation experience, dive into your inner world, and unlock your hidden potential in a graduate and supported way.
In each of us, there is a wonderful and miraculous dormant potential and, as we begin to activate this inner energy source, we can utilise these dormant powers to achieve what we so dearly desire; a purposeful existence living in peace, harmony, and happiness.
Cosmic energy (Kundalini) flows into our body through eight main energy centres (Chakras). Each chakra has its distinctive qualities and can be awakened and harmonised with yogic concentration and meditation.
Series 3 | 6 weeks | Agya, Bindu, and Sahasrara Chraka Meditations | 20.7.-29.8.
· In the Agya Chakra, the development of our wisdom and humanity is completed and we reach the bridge to Divine Consciousness. Agya filters and controls all our feelings and thoughts with a sense of responsibility and wisdom, so we are free and independent in choosing correctly and making the right decisions.
· Bindu Chakra is the source of ambrosia, the fountain of eternal youth, vitality, health, and creativity, one of the most mysterious and remarkable energy centres in the human body.
· Sahasrara Chakra at the top of the head is the ‘crown center’. When our consciousness reaches this destination, we experience the unity of the knower, knowledge, and object of knowledge. It is the source of Light that resembles the brilliance of the sun. In the same wa,y the radiance of all other Chakras fades before the incomparable radiance of the Sahasrāra Chakra.
What comes after Series 3:
Series 4 | 6 weeks | The Advanced
Meditations from Yoga in Daily Life System |
31.8.-10.10.
The course is based on ‘Chakras and Kundalini- The Hidden Powers in Human’, by Vishwaguruji Paramhans Swami Maheshwaranandaji, the most comprehensive, practical, and relatable book on Chakras. As we progress, you can read the detailed information on the given chakra from the book, which you can buy in your Yoga in Daily Life Centre or use the open-source format: www.chakras.net

This is Course 3 covering Agya (Eyebrow), Bindu (Moon), and Sahasrara (Crown) Chakra
Third in a 4-Part Series on Chakras &
Kundalini
Starts July 23 | 6-Week Course |
1 In-Studio Session Per Week
Elevate your consciousness by exploring the three higher chakras, awakening divine wisdom, vitality, and a deeper connection to truth.
- Agya (Third Eye Chakra) – Develop clarity, intuition, and the ability to make wise, independent decisions.
- Bindu (Moon Chakra) – Unlock vitality, inner rejuvenation, and creative energy.
- Sahasrara (Crown Chakra) – Experience unity, enlightenment, and a deep connection to the highest truth.
Course Structure
Each 75-minute session includes:
20 min of theory – Chakra functions &
symbolism
25 min of movement – Asanas & yogic techniques
for activation
30 min of meditation – Deepening awareness &
inner connection
Benefits of This Practice
- Expand awareness and elevate spiritual consciousness
- Strengthen intuition, wisdom, and clarity of mind
- Enhance vitality, creativity, and inner rejuvenation
- Experience deep states of meditation and unity
- Awaken your highest potential and inner light
Optional additional online meditation course
This weekly in-studio course aligns with the Online Quiet Mind & Open Heart Meditation Series 3 allowing you to deepen your practice with the same daily guided chakra meditations (Sunday–Friday, 9:00–9:30 PM).
What’s Next? Continue Your Journey
Series 4 – Chakra Dharana (Concentration on the Chakras) & Advanced Meditations from Yoga in Daily Life (Starts Sept 3)
Based on Chakras and Kundalini: The Hidden Powers in Humans by Vishwaguruji Paramhans Swami Maheshwaranandaji.
Ready to awaken your highest potential? Reserve your spot today!
You’re welcome to join, even if you haven’t taken the previous course!
Optional additional recap Workshop
For a refresher on the previous course, join our Chakras & Kundalini – Compassion and Self-Expression - Anahata & Vishuddhi Chakras on Saturday, July 19.