This is Series 2 - Anahata and Vishuddhi Chakra Meditations (second out of 4 series) and goes for 6 weeks. It runs daily, Sunday through Friday from 9.00 to 9.30 pm. This ONLINE COURSE is a unique opportunity to continue to develop your meditation experience, dive into your inner world, and unlock your hidden potential in a graduate and supported way.

In each of us, there is a wonderful and miraculous dormant potential and as we begin to activate this inner energy source, we can utilise these dormant powers to achieve what we so dearly desire; a purposeful existence living in peace, harmony, and happiness.

Cosmic energy (Kundalini) flows into our body through eight main energy centres (Chakras). Each chakra has its distinctive qualities and can be awakened and harmonised with yogic concentration and meditation.

Series 2 | 6 weeks | Anahata and Vishuddhi Chakra Meditations | 8.6.-18.7.

· With the activation of the Anahata Chakra (the Heart Centre), the perfect awakening of self-realisation takes place. Our heart opens to infinite, divine love thus our love becomes infinite.

· Vishuddhi Chakra is the center of physical and spiritual purification, where harmful residues are removed from the body on a physical level, and in the mental sphere the thoughts, emotions, consciousness, and subconscious are purified and harmonised.

What comes after Series 2:
Series 3 | 6 weeks | Agya, Bindu, and Sahasrara Chraka Meditations | 20.7.-29.8.
Series 4 | 6 weeks | The Advanced Meditations from Yoga in Daily Life System | 31.8.-10.10.

The course is based on ‘Chakras and Kundalini- The Hidden Powers in Human’, by Vishwaguruji Paramhans Swami Maheshwaranandaji, the most comprehensive, practical, and relatable book on Chakras. As we progress, you can read the detailed information on the given chakra from the book, which you can buy in your Yoga in Daily Life Centre or use the open-source format: www.chakras.net