Yoga After Baby.

Join us for a rejuvenating postnatal yoga class designed exclusively for moms. This supportive environment encourages you to reconnect with your body and mind as you navigate the transformative journey of motherhood. Through gentle movement, breathwork, and mindfulness practices, you'll strengthen your core, release tension, and cultivate inner peace. Experience the joy of self-care and community as we empower each other on this beautiful path of motherhood.

No prior yoga experience is necessary; all levels are welcome!