Join us for a unique wellness experience in collaboration with Paint & Decor Studios, hosted at their studio located at 826 Queen Street East.
This special two-hour event is designed to challenge both body and mind. Begin with one hour of hands-on pottery, where you’ll tap into your creativity in a relaxed, welcoming environment. Then, transition into a powerful pilates BURN class that will leave you feeling strong, energized, and empowered.
Ignite your strength in this high-energy, core-focused Pilates class. Designed to sculpt, tone, and align, this powerful session blends controlled movement with intentional intensity—challenging your entire body while promoting deep core activation and postural precision. Expect to sweat, strengthen, and leave feeling energized from the inside out.
Whether you're coming to unwind, connect, or try something new, this event offers the perfect blend of creative expression and invigorating movement.
Our Youth Wellness Camps give children a fun, active, and enriching experience that supports both physical and mental wellbeing. Through a variety of games, physical literacy activities, and age-appropriate fitness—including strength exercises, yoga, and introductory self-defense—campers build coordination, confidence, and a positive connection with movement.
Along with staying active, children learn about healthy habits, mindfulness, teamwork, and building resilience in a supportive and encouraging environment.
Campers also explore creativity through arts and crafts, enjoy outdoor play and exploration—including time at our secure waterfront location—and participate in special activities throughout the week.
Open to children ages 5–11, our camps are designed to help kids move, create, learn, and build friendships while developing healthy habits that support lifelong wellness.
Our Youth Wellness Camps give children a fun, active, and enriching experience that supports both physical and mental wellbeing. Through a variety of games, physical literacy activities, and age-appropriate fitness—including strength exercises, yoga, and introductory self-defense—campers build coordination, confidence, and a positive connection with movement.
Along with staying active, children learn about healthy habits, mindfulness, teamwork, and building resilience in a supportive and encouraging environment.
Campers also explore creativity through arts and crafts, enjoy outdoor play and exploration—including time at our secure waterfront location—and participate in special activities throughout the week.
Open to children ages 5–11, our camps are designed to help kids move, create, learn, and build friendships while developing healthy habits that support lifelong wellness.