An intermediate pop up offering for students who are ready to explore different ways of transitioning and balancing in vinyasa sequences.
Cultivate intrinsic strength and balance in body and mind.
All levels welcome; however, students must be familiar with foundational asana shapes and sun salutations.
$33/person
This 4-week workshop series focuses on the connection of breath & movement and goes deep into common shapes you’ll see in a public class.
Not new to yoga, but would LOVE refresher of the basics - this workshop series is also for you.
Receive:
4 Classes and Unlimited Yoga in studio while in the workshop series.
A gentle, intuitive practice designed to help you come home to your body under the energy of the full moon. Through slow, somatic movement, we’ll explore subtle, sensation-led patterns that release tension, regulate the nervous system, and invite deeper awareness from the inside out.
The evening closes with a guided meditation aligned with the full moon — a time for reflection, release, and intention setting. Expect spaciousness, softness, and space to simply be.
No experience needed. Just bring your body, your breath, and a willingness to listen inward.
A gentle, intuitive practice designed to help you come home to your body under the energy of the full moon. Through slow, somatic movement, we’ll explore subtle, sensation-led patterns that release tension, regulate the nervous system, and invite deeper awareness from the inside out.
The evening closes with a guided meditation aligned with the full moon — a time for reflection, release, and intention setting. Expect spaciousness, softness, and space to simply be.
No experience needed. Just bring your body, your breath, and a willingness to listen inward.