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Date range
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$15.00
4 Sessions
$15.00
per Session
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Kambal Yoga®
Oct 18, 2020 - Nov 8, 2020
 

Kambal Yoga® or blanket yoga is to bring clients to a deeper state of relaxation and reduce anxiety. This entirely new style of Restorative Yoga utilizes weighted blankets, guided meditation, yoga nidra as well as light touch therapy. The use of weighted blankets has been shown to increase serotonin and dopamine, in turn creating a calming effect as well as improving mood. Kambal Yoga® is open to everyone with or without experience with movement based yoga. Students should wear comfortable clothing. Everything is provided. No mat needed. Classes are one hour in duration. Due to limited space sign up ahead is required.

  
Schedule
Date
Oct 25, 2020
Location
Staff
Days
Sun
Time
4:00 - 5:00pm
Date
Nov 1, 2020
Location
Staff
Days
Sun
Time
4:00 - 5:00pm
Date
Nov 8, 2020
Location
Staff
Days
Sun
Time
4:00 - 5:00pm
$15.00
1 Session
$15.00
per Session
Enroll Now
Kambal Yoga®
Oct 27, 2020 - Oct 27, 2020
 

Kambal Yoga® or blanket yoga is to bring clients to a deeper state of relaxation and reduce anxiety. This entirely new style of Restorative Yoga utilizes weighted blankets, guided meditation, yoga nidra as well as light touch therapy. The use of weighted blankets has been shown to increase serotonin and dopamine, in turn creating a calming effect as well as improving mood. Kambal Yoga® is open to everyone with or without experience with movement based yoga. Students should wear comfortable clothing. Everything is provided. No mat needed. Classes are one hour in duration. Due to limited space sign up ahead is required.

  
Schedule
Date
Oct 27, 2020
Location
Staff
Days
Tue
Time
7:00 - 8:00pm