Sound Bath with Carolina
Pelayo
September 21,
2025 7pm
This sound bath centers on the transformative power of love over fear. Participants will be enveloped in warm, soothing sounds, such as heart-centered crystal bowls, soft chimes, and gentle gong vibrations. Each section of the session will focus on releasing fear and inviting love, with guided intentions and affirmations woven throughout. The experience aims to foster a deep sense of safety and connection, allowing participants to explore self-love, compassion, and healing. Visuals of heart imagery and calming colors can enhance the atmosphere, creating a nurturing space for emotional release and empowerment.
Join Carolina Pelayo, who has years of experience teaching yoga, offering healing sessions with sound healing.
The instruments used help to:
- induce deep relaxation
- lower blood pressure
- unblock emotions
- relieve physical pain
- rejuvenate
- relieve stress, anxiety and insomnia
- and activate higher states of consciousness
Bring your yoga mat, blanket, pillows, crystals, water, and anything else to create a comfortable laying down experience. We do offer bosters, blankets and have a water filter station or water for sale.
Come join us as we take you through a truly immersive journey. Please know out of the respect for the guests who are on time, we do not allow late arrivals. There are no refunds for this event, only credit for the next sound bath. If you have any questions, please email us at info@yoganoho.com Namaste
Cacao & Sound - Drum & Dance into De-lightenment
Join Heathor for an evening of Cacao, community, drumming, dancing, chanting, and good vibes! As the spirit of Cacao opens our hearts, we will tune into our primal rhythms with shamanic drums & rattles, allowing the vibrations to invite us to move & find our joy in a sacred dance with the Universe!
Shaking off the stress & trauma of daily life, we will relax into the cosmic vibrations of the mystical earth gong, singing bowls, & sounds of Mother Earth as we close with a relaxing soundbath.
Cacao is NOT an Entheogen or Hallucinogen - it is an EMPATHOGEN that gently opens the heart and encourages greater connection with your truest self & the Earth.
It is your choice that allows you to connect to the full experience.Those taking antidepressants or other serious medication should ingest less, or may experience an intense headache later.
• Please bring your favorite 6-8oz. mug
• Do not eat for 2 hours prior to ceremony
• Dress for comfort - there will be movement/dancing
• Yoga mat suggested, but not required
• Feel free to bring whatever you need for your “nest”:
• Blankets, pillows, comfort stuffed animals, crystals, talismans, journals, oracle decks, etc…
• No prior musical experience required.
• Drums & shakers provided, or bring your own!
• Make sure to bring plenty of water (or a bottle to fill) for during & after the ceremony.
• Flower donations for the altar gladly & gratefully accepted!
Please make sure to arrive early to prepare your space, decorate the altar & in respect for all in ceremony. Out of respect for everyone who is on time, we have a strict late policy. We will begin on time and only wait a few minutes for anyone who may be late. Once we start we can't allow late arrivals to disturb the ceremony.
For any questions please email us at info@yoganoho.com Namaste