This includes:

“Free Your M.Y.N.D” ~ Mindfulness Yoga N Dance weekend

Mindful Chair Yoga Flow & Adapted Yoga ~ The ultimate support in more ways than one!

Mudras for Mindfulness ~ Yoga in Your Hands

Dates/Details below & on our website

SPARK CREATIVITY CONNECTION & COLLECTIVE MINDFULNESS

LEARN CREATIVE WAYS TO PRACTICE &/OR TEACH MINDFULNESS + YOGA

LEARN ABOUT THE MIND, ITS OBSTACLES & ITS POTENTIAL IN A CREATIVE WAY (NEURO-SCIENCE MADE FUN!)

This is a great opportunity to increase your fitness, develop your creativity and learn new Mindfulness & Yogic techniques to help you “Doubt your Doubts” & bring a sense of Joy through Music Yoga n Dance !

There’s an option which is more like a “Self Care Creative Treat” – indulge in the weekend of Mindfulness Dance Yoga & DJ Feature Classes or

For those who want to take it further into Learning How to Teach (& Become Certified in Multiple Modalities / Qualifications) – we dive deeper! You’ll be given Creative Mindfulness Coaching and opportunities to practice your skills.

WHO IS THIS FOR

• Those wanting to SPARK THEIR CREATIVITY
• Those who want an excuse to Dance Do Yoga & Learn Mindfulness in Creative Ways
• Those wanting to BECOME CERTIFIED TO TEACH MULTI-MODALITIES
• Those who want to ADD TO THEIR CREATIVE OR MINDFUL TOOLKIT AS TEACHERS (OR TEACHERS TO BE)
• Those who need INSPIRATION for RETREATS OR PROGRAMS
• Those who want to help others in Creative Ways including Neuro-divergent populations
• Allied Health Professionals & Education Professionals
• Yoga Teachers
• School Teachers
• Fitness & Exercise Professionals
• Those who are looking to develop, maintain & inspire their own yoga practice, get back on the dance floor & explore their love for music as a metaphor for life!!

Ask us about different pricing options according to your aspirations

Option 1 - Groove Move just for you

Option 2 - Various Levels of Creative Mindfulness Teacher Training Certification from 200hr up to 500hr

The price listed is a reduced price for those who wish to do our March & April weekends

(Ask us for details on sheduling)

What to Expect :

FREE YOUR M.Y.N.D weekend Immersion

• Freedom for the Freestylers: Embrace spontaneity and let your creativity flow without boundaries.

• Sweet Sequencing for the Structure Lovers: Enjoy beautifully crafted choreographed routines that inspire and energize.

• Contemplative Calm & Solo Serenity ~ Time & Space for introspection to get clear on things that are important to you at this time in your life. Take a breather to journal and reflect, finding inspiration for your own unique intentions

• Collaborative Connections & Contemplation : Ignite your creativity through shared experiences and connections with others.

LEARN MORE ABOUT WHAT WE COVER IN EACH IMMERSION OR THE ENTIRE TRAINING via this link : https://www.yogaenergy.com.au/creativemindfu/