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2 Sessions
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Yin Yoga Teacher Training: SAT & SUN
Jan 19, 2019 - Jan 20, 2019

In this weekend workshop, we will explore: The difference between Yin and other forms of Yoga; What is tension vs. compression and how does it relate to Yin Yoga; Yin Yoga alignment and appropriate stressing of tissue, supportive modifications, and contraindications; Energy flow and introduction to the Meridians (Nadis); Learn and practice the Yin postures. Monday will be dedicated to the teaching of Yin Yoga, emphasizing the sequencing of a classes and building class themes. Pre-registration required. Saturday & Sunday Only: $150. All three days: $225. (Attention Yoga Teachers: This course qualifies for CEUs and 300 Hour Advanced Training Program. True Nature Graduates receive 20% discount.)

Jan 19, 2019 - Jan 20, 2019
Sat, Sun
10:30 - 5:30pm